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Behavioral Health Today
Triad
100 episodes
6 days ago
Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists.
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Social Sciences
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All content for Behavioral Health Today is the property of Triad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Social Sciences
Episodes (20/100)
Behavioral Health Today
From Silence to Strength: Confronting Child Sexual Abuse Through Healing, Prevention, & Collective Action with Chris Yadon from Saprea – Episode 422
Child sexual abuse thrives in silence, but healing thrives in community. When survivors are seen, supported, and believed, resilience becomes possible. In this episode, Sharlee Dixon sits down with Chris Yadon, Managing Director of Saprea, a nonprofit dedicated to liberating individuals and society from child sexual abuse and its lasting impacts through healing and prevention. As Saprea’s first employee, Chris helped launch the organization in 2015 and now leads its mission to drive meaningful, large-scale social change around one of society’s most difficult and urgent issues. Drawing on a background in executive leadership across technology and healthcare, Chris brings both strategic clarity and deep compassion to his work. He is also a sought-after speaker on emotional healing, child sexual abuse prevention in a hypersexualized world, and the transformative power of community. Above all, Chris is a devoted husband and father of six, grounding his professional efforts in a deeply personal commitment to protecting children and supporting survivors. Together, Sharlee and Chris explore how Saprea is confronting the silent epidemic of child sexual abuse through innovative healing programs for adult survivors, practical prevention tools for parents and caregivers, and a collective call to break the silence, build resilience, and create a safer, more compassionate world for every child.   For more information about Saprea, please visit: https://saprea.org For prevention resources for parents and clinicians, please visit: https://saprea.org/prevent/ To learn more about volunteering opportunities, please visit: https://saprea.org/volunteer/ Consider a donation to Saprea at: https://support.saprea.org/give/230670/#!/donation/checkout For more information about partnerships, please visit: https://saprea.org/partnerships/ Connect with Chris Yadon on Linkedin: https://www.linkedin.com/in/chris-yadon-mpa-3533937/ Connect with Chris Yadon on Substack: https://chrisyadon.substack.com
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3 days ago
38 minutes

Behavioral Health Today
BHT Bytes – From Slides to Soundwaves: How Podcast-Based CEs Are Changing Continuing Education – Episode 421
Continuing education is required, but the way we earn it is evolving. In this episode of BHT Bytes, host Peter Fenger is joined by Sharlee Dixon to explore the growing shift toward podcast-based continuing education (CEs) for mental health professionals. If you’ve ever found yourself scrambling for credits, zoning out in long webinars, or wishing CE requirements fit better into real life, this conversation is for you. We break down what podcast-based CEs actually are, how they work, and what clinicians need to know about accreditation, post-tests, and license requirements. You’ll hear how this format compares to traditional self-study courses, who it tends to work best for, and where its limitations lie, especially for visual or skills-based learners. We also discuss accessibility, burnout, and how podcast learning can feel more like mentorship or consultation than instruction. Finally, we walk through trusted platforms offering podcast-based CE credits, what to look for before enrolling, and how clinicians can build a sustainable CE plan using audio-based learning, without adding another task to an already full plate.   Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/ Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtodayFollow us on Threads at: https://www.threads.net/@behavioralhealthtodayOr watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
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1 week ago
29 minutes

Behavioral Health Today
Eat, Move, Sleep, Connect: The FEARLESS Path to Total Wellness with Dr. James Thompson – Episode 420
Stop chasing vague goals like “being healthier.” Real change starts when you discover your why, shift your mindset, and commit to progress, not perfection. In this episode, Sharlee Dixon sits down with Dr. James Thompson, physician, author, and passionate advocate for transformational wellness. With more than 35 years of medical experience, Dr. Thompson’s own health journey took a powerful turn after a life-changing 21-day Daniel Fast in 2012. That experience led him to embrace a whole-food, plant-based lifestyle, earn a certification in integrative holistic nutrition, and ultimately develop his FEARLESS framework, the foundation of his book, “Fearless Wellness”. In “Fearless Wellness”, Dr. Thompson shows how lasting health is built through plant-based nutrition, movement, stress management, meaningful relationships, and purposeful living. His mission is simple but profound: to empower people to take control of their health and live more vibrant, fulfilling lives. We’re thrilled to welcome Dr. James Thompson as he dives into the FEARLESS framework for holistic wellness, shares practical tips for improving diet, exercise, sleep, stress, social connection, and spiritual purpose, and explores how his book and programs can help you truly transform your health and well-being.   For more information about “Fearless Wellness: Transform Your Life One Step at a Time” by Dr. James Thompson, please visit: https://www.amazon.com/FEARLESS-Wellness-Transform-Your-Life-ebook/dp/B0DZ8P5X8Z?dplnkId=31f20456-3ece-42ca-b8b0-cbc9f5ddc6ac&nodl=1 For more information about Healthy Living With A Vision, please visit: https://healthylivingwithavision.org Register for the Healthy Living with a Vision Foundation 28 Day Based Kickstart, pleas visit: https://us06web.zoom.us/meeting/register/cyv8AfVYT5ecj155GR_wsg#/registration For more information about the FEARLESS framework and Blog, please visit: https://fearlessmd21.com Connect with Dr. Thompson on Linkedin at: http://www.linkedin.com/in/james-thompson-md-WFPB/ Connect with Dr. Thompson on Instagram at: https://www.instagram.com/fearlessmd21/ Connect with Dr. Thompson on Facebook at: https://www.facebook.com/Mindfuleatingandnutrition/ Connect with Dr. Thompson on YouTube at: https://www.youtube.com/channel/UC8eni5WkBFk-d3YgeEOhQBw Connect with Dr. Thompson on X at: https://x.com/jamesathompso12
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2 weeks ago
55 minutes

Behavioral Health Today
Chosen by the Work: Storytelling, Softness, & the Strength to Heal with John Morgan – Episode 419
Storytelling isn’t about explaining people, it’s about humanizing them so we can finally see each other. In this episode, Peter Fenger sits down with John Morgan, a filmmaker, social worker, and co-founder of Live Your Purpose Media, a storytelling platform rooted in healing, equality, and social justice. With more than a decade of experience in community mental health, including work in Akron’s public schools and at the county’s first Black-owned, nationally accredited mental health agency, John brings a rare and grounded perspective to the intersection of wellness and creativity. Today, he leads powerful film projects that explore Black maternal health, incarceration, and men’s mental health, while also directing Soft Work, a support network creating space for men to embrace vulnerability, emotional honesty, and healing. In this conversation, we explore John’s journey from social work to filmmaking and men’s mental health advocacy, and how he uses storytelling, community building, and softness as tools for transformation. At the core of John’s work is a commitment to helping people live their purpose, and to telling stories that don’t just inform, but inspire real change.   For more information about Live Your Purpose (LYP) Media, please visit: https://www.lypmedia.com For more information about Live Your Purpose podcast, please visit: https://www.lypmedia.com/podcast For more information about LYP Media films, please visit: https://www.lypmedia.com/film Contract LYP Media to purchase the film rental at:  info@lypmedia.com. For more information about Soft Work, please visit: https://www.soft-work.org To contact Soft Work, please email at: support@softwork.org Shop the LPY store at: https://www.lypmedia.com/shop Connect with LYP Media on Instagram at: https://www.instagram.com/liveyourpurposemedia Connect with LYP Media on Linkedin at: https://www.linkedin.com/in/john-morgan-133a47296?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Connect with LYP Media on TikTok at: https://www.tiktok.com/@mr.lyp1?_t=ZP-8u40QM2Q3Op&_r=1 Connect with LYP Media on YouTube at: https://www.youtube.com/channel/UCw1reF41STK-a0I5KjGhv4g Connect with Soft Work on Instagram at: https://www.instagram.com/softworkorg
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3 weeks ago
53 minutes

Behavioral Health Today
The Proactive Shoulder Tap: Inside SchoolPulse’s Approach to Student Wellbeing with Iuri Melo – Episode 418
SchoolPulse is reshaping student mental health by shifting from reactive crisis response to proactive, human-driven outreach. What began as a simple “check-in” text has evolved into an ongoing relationship, real people listening, supporting, and gently nudging students toward resilience long before challenges escalate. In this episode, Peter Fenger speaks with Iuri Melo, a licensed therapist with more than 20 years of experience helping individuals and families navigate stress, anxiety, relationships, and emotional growth. He’s the best-selling author of “Know Thy Selfie” and “Mind Over Grey Matter”, and a dedicated advocate for mental fitness and personal development. Iuri is also the co-founder of SchoolPulse, a pioneering, text-based SEL platform that empowers students through proactive outreach, positive psychology, and meaningful connection. Above all, he’s someone who believes deeply in human potential and is committed to helping young people live boldly and intentionally. We’re thrilled to have Iuri on the show to explore how SchoolPulse blends tech-enabled emotional support with clinical insight to foster engagement, autonomy, and resilience, ultimately helping students and school communities thrive.   For more information about SchoolPulse, please visit: https://schoolpulse.org To explore SchoolPulse’s model and methodology: https://schoolpulse.org/our_approach/ Parents interested in learning more or enrolling their teen can go to: https://schoolpulse.org/parents/ To contact Iuri Melo, please email at:  Iuri@schoolpulse.org Connect with SchoolPulse on Instagram at: https://www.instagram.com/schoolpulse/ Connect with SchoolPulse on Linkedin at: https://linkedin.com/company/schoolpulse Connect with SchoolPulse on Facebook at: https://www.facebook.com/schoolpulse.org
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4 weeks ago
51 minutes

Behavioral Health Today
The Fertility Rewrite: Trauma-Informed Care, Tough Truths & Hope That Heals with Dr. Gabriela Rosa – Episode 417
Infertility isn’t a failure, it’s a complex story your body is trying to tell, and you deserve someone who listens. In this episode, Sharlee Dixon sits down with Dr. Gabriela Rosa. Gabriela is a renowned fertility specialist, reproductive health educator, and Harvard University awarded scholar, as well as a seasoned entrepreneur. She is the founder and CEO of The Rosa Institute, the world’s first fully virtual, holistic fertility clinic, serving patients across more than 110 countries. Gabriela’s innovative, science-backed approach has helped over 140,000 couples overcome infertility and recurrent miscarriage, even after years of failed treatments. She’s also the host of the “TalkSex” with Gabriela Rosa™ podcast, where she continues to break down barriers around fertility, intimacy, and reproductive health. We’re honored to welcome Gabriela Rosa to the show to delve into the often-overlooked emotional toll of infertility, and how her integrative, trauma-informed approach helps couples navigate this deeply personal journey with compassion, clarity, and a holistic path to healing and hope.   For more information about The Rosa Institute, please visit: https://fertilitybreakthrough.com For more information about “Fertility Breakthrough” by Gabriela Rosa, please visit: https://fertilitybreakthrough.com/fertility-breakthrough-book/ For more information about “TalkSex” with Gabriela Rosa podcast, please visit: https://talksexpodcast.com For more information about Fertility Screen Testing, please visit: https://fertilitybreakthrough.com/the-rosa-institutes-fertility-screening-test/ More free resources for families, please visit: https://fertilitybreakthrough.com/free-resources/ If you are interested in consultation, please visit: https://fertilitybreakthrough.com/tri-services/ Connect with The Rosa Institute on Instragram: https://www.instagram.com/fertilitybreakthrough/ Connect with The Rosa Institute on Linkedin: https://au.linkedin.com/company/the-rosa-institute Connect with The Rosa Institute on Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa Connect with The Rosa Institute on TikTok: https://vt.tiktok.com/ZSJjuQNaK/ Connect with The Rosa Institute on X: https://twitter.com/gabrielarosa
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1 month ago
56 minutes

Behavioral Health Today
Clinicians Series: The Craft, Curiosity, & Courage Behind Resilience Skills Training with Andy Pierce – Episode 416
Change one person, change a community, that’s the quiet power behind resilience training. In this episode, Peter Fenger sits down with Andy Pierce, a Master Resilience Expert with a graduate degree in Performance Psychology and extensive experience helping people build mental strength and navigate adversity. Andy has trained elite Special Operations Soldiers, Army Rangers, adults in addiction recovery, and resource caregivers, equipping each group with practical skills to think clearly, regulate emotions, and bounce back from hardship. As the founder of iBounceUp, Andy is committed to empowering at-risk communities with the tools they need to meet life’s challenges with clarity and confidence. We’re thrilled to have Andy back for our Clinicians Series, where we explore the clinical strategies, teaching methods, and personal transformations that emerge from his resilience skills training, along with actionable insights for clinicians and educators eager to bring this work to life.   For more information about iBounceUp, please visit: https://www.ibounceup.org Consider a donation to iBounceUp and help transform lives: https://www.ibounceup.org/donate-now Connect with iBounceUp on Linkedin at: https://www.linkedin.com/company/ibounce-up/ Connect with iBounceUp on Facebook at: https://www.facebook.com/ibounceupFor more information about Andy Pierce and resilience training, please visit: https://www.bounceresilience.com
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1 month ago
37 minutes

Behavioral Health Today
BHT Bytes – The High Stakes of Sports Betting: Behind the Hype & the Harm – Episode 415
If 87% of profits come from 5% of gamblers, the game isn’t fair. It’s engineered. In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger take a compelling look at the rapid rise of sports betting and how it’s transforming our culture. Everywhere we turn, our phones, TVs, social feeds, even college campuses, gambling has become woven into the sports experience. But beneath the excitement and big-win promises lies a growing set of consequences that few are talking about. Sharlee and Peter trace how the 2018 repeal of PASPA opened the door to a multibillion-dollar industry powered by polished ads, real-time data, and instant-access betting apps. They discuss the psychological hooks, VIP tactics, and predatory strategies that keep people wagering, even when it’s no longer fun. With addiction rates climbing, athletes facing new risks, and young people being pulled into betting earlier than ever, this episode asks an urgent question: What happens when an entire generation grows up seeing gambling as just part of the game? This is a grounded, eye-opening conversation about the line between entertainment and harm, and why recognizing the darker side of sports betting has never been more important.
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1 month ago
26 minutes

Behavioral Health Today
Love146 on Online Safety, Healthy Boundaries, & Empowering Families with Erin Williamson – Episode 414
Healing isn’t a rescue moment, it’s a long, supported journey. Survivors deserve time, safety, and people who show up. In this episode, Sharlee Dixon sits down with Erin Williamson, the Chief Programs & Strategy Officer at Love146, a leading organization dedicated to preventing child trafficking and providing holistic, trauma-informed care for survivors. Erin brings more than two decades of experience in social services and criminal justice, with deep expertise in human trafficking and child sexual exploitation. She holds a Master’s in Public Administration, is a Licensed Clinical Social Worker, and serves on the U.S. Department of Health and Human Services’ National Advisory Committee on the Sex Trafficking of Children and Youth in the United States. Through her leadership at Love146, Erin helps shape innovative prevention education and survivor-support programs across the country. In today’s conversation, we dive into how Love146 is working to stop trafficking before it starts, challenge common misconceptions, address the growing risks of the digital age, and support survivors with care that honors their voice, agency, and long-term healing.   For more information about Love146, please visit: https://love146.org For additional resources about risk factors and protection, please visit: https://love146.org/resources/ For more information about bringing the Not A Number program to your community, please visit: https://love146.org/notanumber/ If you would like to make a donation to Love146, please visit: https://love146.org/ways-to-give/Sign up for Parent Tip emails by visiting: https://love146.org/caregivers/ Connect with Love146 on Facebook at: https://www.facebook.com/love146.org Connect with Love146 on Instagram at: https://www.instagram.com/love146/ Connect with Love146 on Linkedin at: https://www.linkedin.com/company/love146/ Connect with Love146 on YouTube at: https://www.youtube.com/user/love146US  
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1 month ago
45 minutes

Behavioral Health Today
Inside MentalHappy: Building Safe, Human-Centered Support Communities with Tamar Blue – Episode 413
Safe communities scale care: when people feel protected, they finally feel seen. In this episode, Pater Fenger sits down with Tamar Blue, Founder and CEO of MentalHappy, a pioneering health tech platform that brings peer-led emotional support to people from all walks of life. Tamar began her career in staffing and co-founded a successful HR tech company before pivoting to health innovation, driven by a passion to make mental health care more accessible and community-based. Since founding MentalHappy in 2016, she has led the mission to empower both providers and individuals through expert-led support groups that combine technology with human connection. Based in San Francisco, Tamar continues to champion scalable solutions that reduce barriers, combat provider burnout, and promote healing. In this episode, we dive into how her early passion for peer support grew into MentalHappy, explore the challenges of building secure, human-centered communities, and discuss how technology and inclusive design are reimagining scalable, community-based mental health care.   For more information about Mental Health, please visit: https://www.mentalhappy.comTo browse support groups, please visit: https://www.mentalhappy.com/find-support-group If you’re interested in creating a free account, please visit: https://community.mentalhappy.com/login For Health Organizations, see how MentalHappy can provide support for your patients: https://www.mentalhappy.com/health-support Connect with MentalHappy on Linkedin at: https://www.linkedin.com/company/mentalhappy Connect with MentalHappy on Instagram at: https://www.instagram.com/livementalhappy/ Connect with MentalHappy on YouTube at: https://www.youtube.com/@mentalhappy1863
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1 month ago
43 minutes

Behavioral Health Today
ACT for Real Life: Helping Kids Navigate Big Feelings & Social Storms with Melissa Connor-Santos, MA, BCBA – Episode 412
Teaching social skills isn’t just about steps, it’s about helping kids understand why connection matters and how to cope when things don’t go as planned. In this episode, Sharlee Dixon sits down with Melissa Connor-Santos, MA, BCBA, Founder and CEO of Oceanview Behavior Solutions and a nationally recognized expert in Applied Behavior Analysis (ABA) and Acceptance and Commitment Therapy (ACT). With over 15 years of experience, Melissa works at the intersection of clinical excellence and compassionate care, consulting with schools, training professionals, and mentoring families. She’s also a full-time ABA faculty member at Felician University, a certified PFA/SBT Level 6 Supervisor, and a leading voice in school-based behavioral support. As a parent of a child with a behavioral disorder, Melissa brings a deeply personal perspective to her work, one grounded in empathy, ethics, and strengths-based practice. Together, Sharlee and Melissa explore how ACT can bridge the gaps in traditional social skills instruction for children with autism and behavioral differences, blending evidence-based practice, personal insight, and emerging research to reimagine how we support emotional regulation, self-narratives, and long-term well-being.   For more information about Melissa Connor-Santos and Oceanview Behavior Solutions, please visit: https://www.oceanviewbehaviorsolutions.com For more information about supervision for aspiring BCBAs, please visit: https://www.oceanviewbehaviorsolutions.com/services For more information about “The Happiness Trap” by Russ Harris, please visit: https://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841 For more information about “Get Out of Your Mind and Into Your Life” by Steven C. Hayes, PhD., please visit: https://www.barnesandnoble.com/noresults/get-out-of-your-mind-and-into-your-life-steven-c-hayes-phd/1129445963 Connect with Melissa on Linkedin at: https://www.linkedin.com/in/melissa-connor-santos/
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1 month ago
59 minutes

Behavioral Health Today
Deriving Mindfulness: The Open-Source Future of Mindfulness with Mo Edjlali – Episode 411
Comfort numbs us. Connection heals us. In this episode, Peter Fenger sits down with Mo Edjlali, founder and CEO of Mindful Leader, the world’s largest provider of Mindfulness-Based Stress Reduction (MBSR) training. A former computer engineer with a career that began at NASA and in the tech world, Mo turned to mindfulness after a startup collapse forced him to confront life, loss, and what really matters. Since then, he has certified over 550 facilitators, launched the global Meditate Together community, and become both a leading voice for mindfulness and a critical voice about its modern pitfalls. Mo’s new book, “Open MBSR,” reimagines mindfulness for today, trauma-aware, inclusive, and community-driven. In this conversation, we dive into his journey and explore how modern mindfulness can sometimes retraumatize, commercialize, and exclude. More importantly, we uncover new approaches that reclaim mindfulness’s roots: healing, freedom, and agency for everyone.   For more information about Open MBSR: Reimaging the Future of Mindfulness” by Mo Edjlali, please visit: https://www.mindfulleader.org/ombsr For more information about Meditate Togeether, the online meditation center, please visit: https://www.mindfulleader.org/meditate-together For more information about the Free Introduction to MBSR eLearning Course, please visit: https://www.mindfulleader.org/free-online-mindfulness-meditation-course For more information about the MBSR 8-Week Mindfulness Training Certification, please visit: https://www.mindfulleader.org/mbsr-training Connect with Mindful Leader on X at: https://x.com/MindfulSummit Connect with Mindful Leader on Facebook at: https://www.facebook.com/mindfulleader.org/
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1 month ago
48 minutes

Behavioral Health Today
If You Can Breathe, You Can Begin: Grief-Informed Yoga & Somatic Wisdom with Amy Picket-Williams, LCSW – Episode 410
Grief doesn’t shrink, we grow around it. In this episode, Sharlee Dixon sits down with Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. She is the founder of LIGHT (Love In Grief, Held Together), a movement rooted in collective care, accessible healing, and the integration of mind, body, and spirit. In addition to her psychotherapy practice, Amy is a certified yoga teacher and educator, and she now leads grief- and trauma-informed trainings for professionals and the public alike. Her latest offerings include the 20-hour Somatic Integration of Grief and Trauma course and the LIGHT Path 300-hour Yoga Teacher Training, both of which reflect her deep commitment to nervous system-informed, socially conscious healing. Amy has worked across medical, school-based, and private settings, supporting clients of all ages through some of life’s most challenging moments. In this episode, we explore how somatic practices, nervous system science, and social justice intersect in Amy Pickett-Williams' trauma- and grief-informed trainings, including her upcoming courses centered around grief and trauma-informed yoga teacher training, designed to support both personal healing and professional development.   For more information about LIGHT, please visit: https://www.lightmvmt.comFor more information about the Somatic and Grief Embodied (SAGE), please visit: https://lightmvmt.com/sage/ To learn more about the 20-Hour Somatic Healing Training or other upcoming LIGHT trainings, please visit: https://www.lightmvmt.com/offerings/trainings For more grief resources, please visit: https://www.lightmvmt.com/resourcesTo donate to LiGHT, please visit: https://www.lightmvmt.com/donateConnect with LIGHT on Instagram at: https://www.instagram.com/lightmvmtConnect with LIGHT on Facebook at: https://www.facebook.com/lightmvmtConnect with LIGHT on Linkedin at: http://linkedin.com/company/the-light-movement
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2 months ago
39 minutes

Behavioral Health Today
BHT Bytes – Bridging the Gaps in Recovery: The Role of Peer Support Specialists – Episode 409
In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon dive into the world of peer recovery specialists, the unsung heroes of addiction and mental health recovery. These are people who’ve lived through substance use challenges themselves or supported loved ones through them, and now use that experience to guide others toward healing and stability. With over 49 million Americans reporting substance use disorders and more than 100,000 overdose deaths in 2022, peer specialists are filling critical gaps across hospitals, courts, and communities. They offer what clinical care alone often can’t: empathy born from experience, mentorship grounded in shared struggle, and the kind of hope that comes from having walked the same path. Peter and Sharlee explore what makes peer recovery work unique, how certification and training shape the profession, and why funding cuts threaten a workforce that’s proven to save lives. From questions of quality and access to the broader cultural shift toward seeing recovery as a shared journey, this episode unpacks what’s at stake, and what the future of peer support could look like.   Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/ Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtodayFollow us on Threads at: https://www.threads.net/@behavioralhealthtodayOr watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
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2 months ago
29 minutes

Behavioral Health Today
Small Moves, Big Life: Reclaiming Energy, Joy, and Control with Andrea Leigh Rogers – Episode 408
Wellness isn’t one-size-fits-all. It’s about creating habits that feel good, fit your rhythm, and truly stick. In this episode, Peter Fenger sits down with Andrea Leigh Rogers, wellness entrepreneur, celebrity trainer, and creator of the global fitness phenomenon Xtend, a dynamic blend of Pilates, ballet, and cardio. Andrea’s uplifting approach and expertise have been featured in Vogue, Harper’s Bazaar, Elle, and on major networks including NBC, ABC, and CNN. As a motivational coach and trainer on BODi, she helps women find energy, balance, and joy through approachable daily practices. Together, we dive into Andrea’s new book, Small Moves, Big Life, a powerful guide to reclaiming your energy, productivity, and happiness through simple, science-backed rituals. From breathwork and desk-friendly movement to mindset shifts and letting go of guilt, Andrea shows how small, intentional actions can lead to lasting transformation and a truly big life.   For more information about “Small Moves Big Life” by Andrea Leigh Roberts, please visit: https://www.smallmovesbiglife.com Connect with Andrea on Instagram at: https://www.instagram.com/andrealeighrogers/ Connect with Andrea on Facebook at: https://www.facebook.com/share/g/16YbEr75L5/?mibextid=wwXIfr Connect with Andrea on TikTok at: https://www.tiktok.com/@andrealeighrogers
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2 months ago
40 minutes

Behavioral Health Today
Parent-Child Interaction Therapy: Empowering Parents, Transforming Families with Dr. Alisa Bahl– Episode 407
One coached moment can transform a lifetime of connection. In this episode, Sharlee Dixon sits down with Dr. Alisa Bahl, a clinical psychologist and associate professor in the Department of Pediatrics at the University of Virginia. Dr. Bahl specializes in child and adolescent psychology and works within UVA Children’s Hospital and UVA Medical Center, focusing on neurodevelopmental and behavioral pediatrics. Recently awarded an $80,000 Jefferson Trust grant, Dr. Bahl is expanding access to Parent-Child Interaction Therapy (PCIT), an evidence-based approach that helps young children with behavioral challenges while empowering parents as active partners in change. Through her work, she’s training the next generation of therapists and helping families strengthen their bonds through empathy, play, and connection. Join us as we explore how PCIT is transforming the way we understand and support children and their families, through live parent coaching, greater access to care, and a renewed sense of hope in every interaction.   For more information about Parent-Child Interaction Therapy, please visit: https://www.pcit.org To become a PCIT provider, learn more at: https://www.pcit.org/become-a-pcit-provider If you’d like to find a PCIT provider, please visit: https://www.pcit.org/find-a-provider For more information about Dr. Alisa Bahl, please visit: https://childrens.uvahealth.com/findadoctor/Alisa-Bahl-1578814653 For more information about UVA Health Children’s, please visit: https://childrens.uvahealth.com
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2 months ago
44 minutes

Behavioral Health Today
Beyond Neurofeedback: Redefining Brain Optimization with Dr. Amy Albright – Episode 406
In every neurofeedback session, the brain rediscovers its own intelligence. In this episode, Sharlee Dixon sits down with Dr. Amy Albright, CEO and Head Facilitator at Holon, where science meets spirit to unlock the brain’s fullest potential. With over two decades of experience transforming lives and guiding organizations toward exponential growth, Amy brings a rare synthesis of executive strategy, cognitive psychology, and ancient energetic wisdom. Through her pioneering work, Amy helps leaders, visionaries, and seekers release deep-rooted blocks, access expanded states of consciousness and create lasting transformation. Together, we explore how Holon is redefining brain optimization through a powerful fusion of advanced neurofeedback, intuitive insight, and timeless energetic principles, helping people heal, awaken, and embody the highest expression of their human potential.   For more information about Holon, please visit: https://www.holonexperience.com For more information about Neurofeedback, please visit: https://www.holonexperience.com/about-neurofeedback To apply for Holon’s programs, please fill their program application: https://www.holonexperience.com/program-application For more information about Holon, please join their newsletter: https://www.holonexperience.com/home/#join_us Connect with Holon on Linkedin at: https://www.linkedin.com/company/holon-evolution
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2 months ago
48 minutes

Behavioral Health Today
From Blame to Curiosity: Healing Trust After Betrayal with Dr. Jeanne Michele– Episode 405
Curiosity is the antidote to blame. When we replace “Why did you do that?” with “What was going on inside you?”, we open the door to understanding instead of shutting it with judgment. In this episode, Sharlee Dixon sits down with Dr. Jeanne Michele, a trailblazer in personal development who blends over two decades of experience in teaching, modern philosophy, and coaching. With a PhD in Psychology and a Master’s in Spiritual Psychology, Dr. Michele is known for her innovative, compassionate approach to helping individuals, couples, and leaders navigate life’s toughest challenges. Author of The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair, Dr. Michele offers fresh, transformative insights that move beyond traditional methods of healing. Together, Sharlee and Jeanne explore how curiosity can replace judgment after betrayal—helping couples uncover deeper emotional needs, foster empathy, and rebuild trust through open-ended questions, courageous conversations, and self-awareness. If you’re interested in a companion conversation, be sure to revisit our earlier episode with Dr. Graham Taylor on Male Infidelity, where we dive into betrayal, rebuilding trust, and the power of loving courageously.   For more information about Dr. Jeanne Michele, please visit: https://drjeannemichele.com For more information about “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”, by Dr. Jeanne Michele, please visit: https://theinfidelitycure.com To download Healing from the Affair for Women resource, please visit: https://women.healingfromtheaffair.com/11736mbyql Connect with Jeanne on Instagram at: https://www.instagram.com/drjeannemichele/ Connect with Jeanne on Linkedin at: https://www.linkedin.com/in/drjeannemichele Connect with Jeanne on Facebook at: https://www.facebook.com/JeanneMichelePhD Connect with Jeanne on YouTube at: https://www.youtube.com/channel/UClz-RN9Sw5Dyf2GKLsWYidA
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3 months ago
42 minutes

Behavioral Health Today
The Five Pillars of Resilience: How iBounceUp Equips At-Risk Communities with Andy Pierce – Episode 404
Resilience isn’t about never falling. It’s about learning, adapting, and choosing hope, every time. In this episode, host Peter Fenger speaks with Andy Pierce, Resilience Expert and founder of iBounceUp, a Honolulu-based nonprofit transforming lives in at-risk communities. Andy brings a Master's degree in Performance Psychology and extensive experience working with elite Special Operations Soldiers, Army Rangers, adults in addiction recovery, and resource caregivers. But his work with iBounceUp is deeply personal, born from his brother-in-law Matt's struggle with addiction and untimely death, the organization now serves as both a legacy and a lifeline. In this conversation, Andy reveals the five pillars of mental resilience: self-awareness, self-control, optimism, flexibility, and relationships. He shares powerful stories from Hawaii's rehab centers and sober living facilities, explains why connection matters more than curriculum, and opens up about his own near-fatal surfing accident that tested everything he teaches. Discover why being selective about who we share good news with matters, how our beliefs drive our thoughts, and why flexibility might be the most underrated resilience skill of all. This is a conversation about building strength in broken places, and why showing up consistently changes lives.   For more information about iBounceUp, please visit: https://www.ibounceup.org Consider a donation to iBounceUp and help transform lives: https://www.ibounceup.org/donate-now Connect with iBounceUp on Linkedin at: https://www.linkedin.com/company/ibounce-up/ Connect with iBounceUp on Facebook at: https://www.facebook.com/ibounceup For more information about Andy Pierce and resilience training, please visit: https://www.bounceresilience.com
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3 months ago
44 minutes

Behavioral Health Today
The Five S's of Safety: Empowering Women Through Intentional Psychedelic Exploration with Linden Schaffer – Episode 403
Psychedelics offer a fresh snowfall over old patterns, but only you can decide how to sled down the mountain. Education and community are essential guides for that journey. In this episode, host Sharlee Dixon speaks with Linden Schaffer, an award-winning wellness entrepreneur, bestselling author, and expert with over 20 years of experience in the wellness and psychedelic spaces. Linden is the founder of Reveal, a global online community for women, and co-founder of the Los Angeles Women's Psychedelic Community, both dedicated to creating safe and informed spaces for exploration and healing. As a member of the Global Psychedelic Society team, she advocates for responsible and inclusive practices in the psychedelic movement. Her work has been featured in Forbes, Condé Nast Traveler, and ABC News, and she has spoken on stages including The New York Times Travel Show and Google Talks. In this conversation, Linden dismantles common misconceptions about psychedelics, explains her Five S's framework for safety (screening, set, setting, support, and sustainability), and discusses why these medicines require more than a one-time experience. We explore how psychedelics can address women's unique mental health challenges—from hormonal transitions to societal pressures, and why preparation, integration, and community support are non-negotiable for transformative healing. Whether you're curious, experienced, or supporting someone on this path, this episode offers practical wisdom for navigating psychedelic spaces with intention, agency, and informed consent.   For more information about Reveal and plant medicine, please visit: https://www.revealcommunity.world For more information about the Soul & Substance 8-week course, please visit: https://www.revealcommunity.world/soulsubstance Explore other courses offered by Reveal: https://www.revealcommunity.world/courses Connect with Reveal on Instagram: http://instagram.com/revealcommunity Connect with Reveal on TikTok: https://www.tiktok.com/@reveal_community
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3 months ago
46 minutes

Behavioral Health Today
Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists.