Starting a Podcast in 2023 | Season Finale | Behind Glamourina: Moms on a Mission Podcast EP20 So today is the final episode of season 1 of our very first podcast. For those who may be listening for the first time and aren’t familiar, Kia and I have been running Glamourina Activewear for a little over 7 years now and we are constantly looking for ways to improve and expand our business. Because who we are has been such a big part of our success, we thought launching a podcast would be a great way to get up close and personal with our current audience and build a new audience at the same time. We started brainstorming at the end of 2022 and launched Feb 2023. Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next season.
Black Women and Pilates | Behind Glamourina: Moms on a Mission Podcast EP19 We are so excited about today’s episode because we have a guest joining us, our friend, long time supporter and founder of Black Girls Pilates, Ms. Sonja Herbert. Black Girl Pilates Website: https://www.blackgirlpilates.com Black Girl Pilates Instagram: https://www.instagram.com/blackgirlpilates/?hl=en Sonja Herbert personal IG: https://www.instagram.com/thesonjarpriceherbert/?hl=en Black Girl Pilates®️ 2023 Atlanta Conference July 29th & 30th: https://www.eventbrite.com/e/black-girl-pilates-2023-atlanta-conference-july-29th-30th-tickets-583944382367?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb Link to book purchase: Deconstructing the Fitness-Industrial Complex https://www.penguinrandomhouse.com/books/717655/deconstructing-the-fitness-industrial-complex-by-ma-roc-rochan/ Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
BBLs and Jacky Oh | Are you still considering a BBL? | Behind Glamourina: Moms on a Mission EP18 Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe #BBLs #PlasticSurgery
Reparations in California- Can We Remedy The Impact of Slavery? | Behind Glamourina: Moms on a Mission Podcast EP17
Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Hair Relaxers & Uterine Cancer for Black Women? | Behind Glamourina: Moms on a Mission Podcast EP16 In today’s episode, we’re discussing the Link Between Hair Relaxers & Uterine Cancer in Black Women. A recent article from UVA Health reads: “It seems like everything we eat or touch these days can cause cancer. Toxic chemicals show up on our fruit, in our makeup, in cleaning supplies. The latest news about hair relaxers causing cancer stands out, however. The research doesn’t just show a vague relationship. It suggests a direct cause and effect.” Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Hair Discrimination For Black Women at Work | Behind Glamourina: Moms on a Mission Podcast EP15 In today’s episode, we’re discussing how hair discrimination affects black women at work. The fact that this happens is nothing new or surprising but a recent article published by the Harvard Business Review has re-sparked this conversation. Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Eboni K. Williams’ ‘Bus Driver’ Comments | Behind Glamourina: Moms on a Mission Podcast EP14 In today’s episode, we’re discussing Eboni K Williams and her recent interview with Iyanla Vanzant on TheGrio. A quick FYI if you didn’t know theGrio is a Black-owned free media network which carries news, sports, award winning movies, lifestyle and more so be sure to check them out and support this media outlet. Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Gentle Parenting | Behind Glamourina: Moms on a Mission Podcast EP13 In today’s episode, we’re discussing something that has been trending lately, and that’s Gentral Parenting. What is gentle parenting and how can you practice it in your home, no matter how old your child or children are. Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Freaknik Documentary and Social Media Today | Behind Glamourina: Moms on a Mission Podcast E12 In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about this upcoming Freaknik Documentary and the talk around many folks being nervous about their actions being exposed. Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Black Women and Heart Health | Marikit Laurico | Behind Glamourina: Moms on a Mission EP11 In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about Black women and Heart Health. On March 31st, boxing legend Flyod Mayweather lost his personal assistant and friend Marikit "Kitchie" Laurico to what reports are saying was a heart attack. She sadly died suddenly at the age of 47, after representing Mayweather for over 10 years. Our condolences to Marikit’s family. Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Black Women and Healthcare Disparities | Behind Glamourina: Moms on a Mission Podcast EP10
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about our experience as Black Women going into the doctor’s office. Many studies have shown that Black women feel that they are heard and treated less than their white counterparts, simply due to discrimination. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Exhaustion Among Black Women + Radical Self Care | Behind Glamourina: Moms on a Mission Podcast EP9 In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about Exhaustion Among Black Women and Radical Self care. Self-care is more vital than ever, yet true relaxation remains elusive for many Black women. "Radical self-care looks like actions that you don't have to pay for, or are accessible only to the elite, but really push back against notions that, as people, we are infatigable," Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong. Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Pros and Cons of Dating An Older Man | Behind Glamourina: Moms on a Mission Podcast EP8
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about the pros and cons of dating an older man.
Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong.
Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Colorism Among the Black Community
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about Colorism. What does it mean, where did it come from, and have you experienced colorism in your personal life?
Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong.
Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about this year’s International Womens Day theme which is #EmbracingEquity..What does embracing equity mean?
According to InternationalWomensDay.com, Equity means creating an inclusive world.
Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Code-Switching at Work as Black Women | Behind Glamourina: Moms on a Mission Podcast Ep5
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about Code switching. What is code switching, do you code switch at work, do you feel you have to change your tone and mannerisms while at work? And finally, can code switching be detrimental to your mental health?
We found this great article from Betterup.com that dives into code switching. Their definition of code switching says: What is code-switching?
Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong.
Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
Our Experience as New York Fashion Week Designers
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about our New York Fashion Week experience. The good, the bad, and the ugly.
Thank you for tuning into today’s episode of Behind Glamourina | Moms on a Mission. We have a passion for building sisterhood through wellness, and creating a safe space where all women feel like they belong.
Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
How to Manage Motherhood and Dating | Behind Glamourina: Moms on a Mission Podcast EP3
Welcome to the Behind Glamourina Moms on a Mission podcast where we discuss how we balance being successful black women entrepreneurs, working 9-5 jobs, motherhood, self care and everything in between.
Glamourina is an inclusive women’s lifestyle brand specializing in culturally-inspired activewear intentionally designed to compliment all complexions and body types. Our mission is to provide a safe space in health and wellness where everyBODY belongs.
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk all about dating and motherhood.
Be sure to visit glamourina.com to shop culturally-inspired activewear that reminds you that you are enough. Stay well. Until next episode, Tribe
How to Avoid Mommy Burnout | Behind Glamourina: Moms on a Mission
In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about motherhood and specifically mom burnout. What it’s like being a mother, working full time and running a business full time.
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www.Glamourina.com
Behind Glamourina | Moms on a Mission: A podcast for the working woman who seeks both success and happiness in life. Get the inside scoop on how the mom-duo and co-founders of Glamourina activewear balance being successful black women entrepreneurs, working 9-5 jobs, motherhood, self care and everything in between.
We thought it would only be right to kick off Black History Month with our very first podcast episode as we take you through our journey as Black Women Business Owners. In today’s episode of Behind Glamourina | Moms on a Mission, we want to talk about our personal backgrounds and what led to us coming together to create a brand that has become a community pillar in inspiring health and wellness and driving generational wealth.