Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
News
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/fb/42/f6fb42b6-23e5-1914-f92c-11e176efc903/mza_654628253033155257.jpg/600x600bb.jpg
Bermuda Health-Abets
Health Promotion & Wellness Office, Dept. of Health Bermuda
58 episodes
3 weeks ago
Send us a text Dear Listeners, It's that time of year where the children get out of school for holiday break and the hustle and bustle of the season amps up. As we navigate the hustle and bustle, creating quick easy healthy meals for our children can become taxing. In addition, some of us get so caught up in getting ready for the holiday that we forget that this time is also for our children to enjoy time off, family time, and all around good holiday fun. However, we can come up with routin...
Show more...
Health & Fitness
RSS
All content for Bermuda Health-Abets is the property of Health Promotion & Wellness Office, Dept. of Health Bermuda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Dear Listeners, It's that time of year where the children get out of school for holiday break and the hustle and bustle of the season amps up. As we navigate the hustle and bustle, creating quick easy healthy meals for our children can become taxing. In addition, some of us get so caught up in getting ready for the holiday that we forget that this time is also for our children to enjoy time off, family time, and all around good holiday fun. However, we can come up with routin...
Show more...
Health & Fitness
Episodes (20/58)
Bermuda Health-Abets
Little Chefs, Big Ideas: Making Meals Fun Together
Send us a text Dear Listeners, It's that time of year where the children get out of school for holiday break and the hustle and bustle of the season amps up. As we navigate the hustle and bustle, creating quick easy healthy meals for our children can become taxing. In addition, some of us get so caught up in getting ready for the holiday that we forget that this time is also for our children to enjoy time off, family time, and all around good holiday fun. However, we can come up with routin...
Show more...
3 weeks ago
1 hour 11 minutes

Bermuda Health-Abets
Holiday Hacks: Family Fun & Well-Being During Holiday Breaks
Send us a text Dear Listeners, The holiday season is here! For some of us this is a time of Christmas fun; for some this may be a time of grief and for others this may not be a holiday they celebrate. During this time many of us are on break from work and the children are out of school. One thing's for sure, many of us tend to use this time to come together with our families whether they be biological, extended or chosen family. Many of us enjoy lots of food, fun games, connection and comrade...
Show more...
1 month ago
53 minutes

Bermuda Health-Abets
Understanding HIV & AIDS: The Importance of Youth Education and Awareness in Bermuda
Send us a text Dear Listeners, Annually on December 1st we commemorate World Aids Day. This years theme is “Overcoming disruption, transforming the AIDS response (UNAIDS, 2025)." This theme highlights the impact that funding cuts have had on the response to AIDS and the importance of overcoming the disruption this may cause (UNAIDS, 2025). World AIDS day also serves as an opportunity to remind us that education, using protective measures, screening and early detection can prevent the spread a...
Show more...
1 month ago
1 hour 1 minute

Bermuda Health-Abets
Healthy Pregnancy, Healthy Future: Understanding Gestational Diabetes
Send us a text Dear Listeners, November is diabetes awareness month. This is a time to raise awareness, promote prevention, and support those affected by the condition. There are several types of diabetes including Type 1 diabetes, type 2 diabetes, gestational diabetes, etc. Todays focus is gestational diabetes. The NHS characterizes gestational diabetes as the onset of high blood sugar during pregnancy which occurs as a result of the body's inability to produce enough insulin. It typically o...
Show more...
1 month ago
46 minutes

Bermuda Health-Abets
Let’s Talk About Breastfeeding
Send us a text Dear Listeners, August 1st -7th is World Breastfeeding Week observed annually. The aim is to highlight the benefits of breastfeeding, promote breast feeding as a healthy practice for babies and moms, support breastfeeding, promote supportive breastfeeding environments, and overall breastfeeding awareness. In celebration of World Breastfeeding Week, this episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living is dubbed "Let’s Ta...
Show more...
1 month ago
32 minutes

Bermuda Health-Abets
Social Workers Discussion: Caring For Our Mental Health
Send us a text Dear Listeners, Mental wellbeing is just as important as physical wellbeing. The World Health Organization defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living is dubbed Social Workers Discussion: Caring For Our Mental Health. #empoweringinformingandmotivating Bermuda residents Our g...
Show more...
1 month ago
17 minutes

Bermuda Health-Abets
Sharing Information about the Baby Friendly Hospital Initiative
Send us a text Dear Listeners, Tune in as we continue to celebrate breast feeding awareness. This weeks captivating and informative episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living is a discussion sharing information about the Baby Friendly Hospital Initiative. #EmpoweringInformingandMotivating Bermuda residents Our guest this episode is Nurse Nicole Harvey, Clinical Manager for the Maternity Ward and Special Care Baby Unit and Matern...
Show more...
1 month ago
29 minutes

Bermuda Health-Abets
Keeping Your Environment Safe: The Role of the Environmental Health Officer
Send us a text Dear Listeners, Have you ever wondered what those letter grades are when you go to eat at a restaurant, or if your tank water is safe to drink, or when you should clean your roof? If any of these questions have crossed your mind, then this is the episode for you! This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living is dubbed Keeping Your Environment Safe: The Role of the Environmental Health Officer. #empoweringinformingandm...
Show more...
1 month ago
22 minutes

Bermuda Health-Abets
Cataracts and Glaucoma: Two Prevalent eye Conditions in Bermuda
Send us a text Dear Listeners, In Bermuda Cataracts and Glaucoma are prevalent eye conditions. Understanding these eye conditions can help us to learn about prevention, management and treatment options. This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living, is focused on Cataracts and Glaucoma: Two Prevalent eye Conditions in Bermuda. #empoweringinformingandmotivating Bermuda residents to live well. Our guests this episode is Dr Jacob...
Show more...
1 month ago
37 minutes

Bermuda Health-Abets
Understanding Dyslexia
Send us a text Dear Listeners, Dyslexia is more common than we may think. According to The reading Clinic "1 in 10 people is affected by dyslexia to some degree, with 4% being severely affected". The reading clinic also indicates that "dyslexia affects people of all levels of intelligence and is found in both girls and boys equally; however, boys may be more severely affected". Recognizing that dyslexia can affect anyone in our community it is important to be aware. This episode of Bermuda He...
Show more...
1 month ago
36 minutes

Bermuda Health-Abets
Stroke Awareness
Send us a text Dear Listeners, World Stroke Day is Observed Annually on October 29th. The World Stroke Organization indicates the aim of World Stroke day is to improve awareness, focus on prevention, symptom awareness and the needs of stroke survivors. This years focus is the importance of stroke prevention #GreaterThan stroke. This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living, focuses on Stroke Awareness. #empoweringinformingand...
Show more...
1 month ago
31 minutes

Bermuda Health-Abets
Building Healthy Relationships: Support, resources and understanding domestic violence
Send us a text Dear Listeners, October is Domestic Violence Awareness Month. This is a time dedicated to raising awareness and identifying how we can join in the international efforts to "uplift the needs, voices and experiences of survivors". This years theme as per the Domestic Violence Awareness Project is Heal, Hold & Center. This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living, is focused on Building Healthy Relationships: Su...
Show more...
1 month ago
42 minutes

Bermuda Health-Abets
Ensuring the Right to Food and Advocating for Food Security
Send us a text Dear Listeners, World Food Day is observed globally and annually on October 16th. The basic principle that guides this observance is the right to food with the aim of raising awareness and taking action against worldwide hunger and malnutrition. The UNFAO emphasizes the magnitude at which this issue impacts us on a global scale. Bermuda, consider the impact of food insecurity right here on the rock and how this issue affects us as a community. This episode of Bermud...
Show more...
1 month ago
40 minutes

Bermuda Health-Abets
Understanding Alzheimer's and Caring for Your Loved ones
Send us a text Dear Listeners, At any given point Alzheimer's is a disease that can impact anyone whether it be persons with Alzheimer's, caregivers, family members, neighbors or family friends. As a result, it is all the more important to be aware of what is Alzheimer's disease, where you can find resources & support, and how to take care of yourself as a caregiver of someone with Alzheimer's. This episode of Bermuda Health-Abets, a podcast where we discuss everything from A ...
Show more...
1 month ago
31 minutes

Bermuda Health-Abets
Falls Prevention: Expert advise on how to create a safer environment
Send us a text Dear Listeners, Falls can be serious and lead to injury but falls can be prevented. This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living is dubbed "Falls Prevention: Expert advise on how to create a safer environment". #empoweringinformingandmotivating Bermuda residents to live well. Our guests this episode are Shirle Crockwell, Physiotherapist from Department of Health and Nicole Blades Occupational Therapist fr...
Show more...
1 month ago
48 minutes

Bermuda Health-Abets
Empowering Voices: Sexual Assault and The Role of Bermuda's SART team.
Send us a text Dear Listeners, Our topic this episode is heavy but extremely necessary for the safety and protection of our community, Sexual Assault. There are resource in the community to assist persons who are affected. It is important to note as indicated by the Center Against Abuse, "there is no typical victim; anyone can be a victim of sexual assault". For emergency situations that require immediate and urgent assistance call 911. Other resources that you can access if you or someone yo...
Show more...
1 month ago
38 minutes

Bermuda Health-Abets
Reducing HIV & AIDs Stigma: Supporting the Global Effort to reach zero transmissions
Send us a text Dear Listeners, World AIDS day is observed every year on December 1st. The World Health Organization Emphasizes that "the world can end AIDS – if everyone’s rights are protected. With human rights at the center, with communities in the lead, the world can end AIDS as a public health threat by 2030". Bermuda, as we observe World AIDS Day let's contribute to ending aids as a public health threat by knowing your status, ending stigma against HIV & AIDS, and advocating for huma...
Show more...
1 month ago
32 minutes

Bermuda Health-Abets
Breathing Easier: Understanding and Managing COPD
Send us a text Dear Listeners, Let's breathe together! We know that breathing is essential for living and Open Airways indicates that Chronic Obstructive Pulmonary Disease (COPD) is the 4th leading cause of death worldwide and 75% of those affected remain untreated. Make it your business to be in the know about your health, the health of your family and your community! This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living, we focus on ...
Show more...
1 month ago
33 minutes

Bermuda Health-Abets
Enjoying Food with Diabetes: Understanding Food Labels.
Send us a text Dear Listeners, November is Diabetes Awareness Month. Diabetes Awareness month is an international observance seeking to bring attention to diabetes. In 2014 a STEPS to a Well Bermuda survey discovered that 12.2% of the respondents had been measured and diagnosed with raised blood sugar or diabetes. This is a disease that may not only affect those diagnosed with diabetes but also, loved ones and caregivers worldwide and more specifically here in Bermuda. Essentially, diabetes a...
Show more...
1 month ago
33 minutes

Bermuda Health-Abets
Let's Talk Diabetes Awareness and Prevention
Send us a text Dear Listeners, Tune into another episode of Bermuda Health-Abets as we continue to observe Diabetes Awareness month. This episode of Bermuda Health-Abets, a podcast where we discuss everything from A to Z on healthy living, Let's Talk Diabetes Awareness and Prevention. #empoweringinformingandmotivating Bermuda residents to live well. Our guest this episode is Dr. Annabel Fountain an Endocrinologist at and founder of Fountain Health Fountain Health. This epis...
Show more...
1 month ago
23 minutes

Bermuda Health-Abets
Send us a text Dear Listeners, It's that time of year where the children get out of school for holiday break and the hustle and bustle of the season amps up. As we navigate the hustle and bustle, creating quick easy healthy meals for our children can become taxing. In addition, some of us get so caught up in getting ready for the holiday that we forget that this time is also for our children to enjoy time off, family time, and all around good holiday fun. However, we can come up with routin...