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Better Than Therapy
Kevin Lawrence and Britta Kristin
55 episodes
3 days ago
Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com
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Philosophy
Society & Culture
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All content for Better Than Therapy is the property of Kevin Lawrence and Britta Kristin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com
Show more...
Philosophy
Society & Culture
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From Forcing to Flow — A Transformational Journey ft. Jordan Kaltenbruner
Better Than Therapy
36 minutes 23 seconds
1 month ago
From Forcing to Flow — A Transformational Journey ft. Jordan Kaltenbruner

What if the struggle you thought was required…never actually was?

In this conversation, Kevin talks with Jordan Kaltenbruner about her year-long coaching journey with Britta. She entered coaching believing she had to push, grit her teeth, and struggle to create the life she wanted — and over 12 months, that paradigm dissolved into something radically different: the discovery of fundamental wellbeing.

She once thought suffering was necessary to empathize — until the realization of a deeper okayness changed everything. She experienced a calm she’d never felt before, as the background hum of “it’s not okay” dissolved. From that place, her life, her business, and her service began to flow with greater ease, love, and impact.


Together, they explore:

• The moment Jordan realized fundamental wellbeing is always here

• How Britta’s unwavering presence helped her move through fear, darkness, and resistance

  • • Why certain somatic practices can add more layers of “stuff to fix” — and the liberating alternative of seeing thought for what it is

    • The nervous system calm that followed — and the freedom it created in both her life and her work


  • Jordan’s story is a living demonstration of what becomes possible when we see through the illusion of struggle and return to the truth of our own okayness.


    Want to dive deeper?

    Check out Designed to Thrive: Harmonizing the Left and Right Brain ft. Fawn Miller on ⁠Spotify⁠ or ⁠Apple Podcasts⁠.


    Definition of “juicy” (a work in progress, by Jordan) —

    Juicy: surrendering the ego’s fears in order to melt into the richness of life on earth

    If you resonated with this episode and want to make a connection (or you need a place to share your own definition of a common word ;)), shoot a message to jordan.kaltenbruner@gmail.com or @goatlovehorn on Instagram!


    Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form

    Britta: ⁠⁠brittakristin.com⁠⁠

    Kevin: kevinhasfun.com

    Better Than Therapy
    Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com