What if the most transformative practice you could start wasn’t something you learned from a book or a coach — but something you invented yourself?

In this mini episode, Britta and Kevin explore the power of designing your own experiments: simple, intentional practices that shift you out of old patterns, accelerate insight, and reconnect you with your own authority.

Inspired by a real 30-day experiment Britta created for herself, we talk about:

• why every “official” practice was originally made up by someone

• how waiting for the right exercise keeps you stuck

• why all data is good data (even the so-called failures)

• the freedom and fun that come with being an experimenter

• how starting laughably small can change everything

If you have been trying to get it right, this is your reminder to make things up, try things out, and let life show you what works.

Creating your own experiments is how you accelerate your growth — and reclaim your authority.

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Britta: ⁠⁠brittakristin.com⁠⁠
Kevin: kevinhasfun.com