In this conversation, intimacy and confidence coach Samantha Gilhooly discusses the complexities of intimacy, relationships, and the impact of past trauma on sexual experiences. She emphasizes the importance of communication, emotional connection, and understanding one's desires in the bedroom. The discussion also touches on societal expectations of masculinity, the role of shame in intimacy, and the significance of aftercare in sexual relationships. Ultimately, Samantha argues that while great sex is important, it cannot save a relationship without a deeper emotional connection.
Here how to know more and get in touch with Samantha
https://www.instagram.com/iam.samanthagilhooly?igsh=a2RhZWRpYjJ0aHoz
Websites
https://stan.store/SamanthaTheSensualCode?utm_source=ig&utm_medium=social&utm_content=link_in_bio
In this conversation, Phonchrist discusses the recent documentary about Diddy, reflecting on its content and the portrayal of Diddy's life and controversies. He emphasizes that while the documentary is well-produced, it doesn't reveal new information and raises questions about the truth behind the narratives presented. Phonchrist also touches on the darker aspects of the music industry and Hollywood, highlighting the complexities of loyalty and morality in the pursuit of fame and success.
Holly Bott shares her profound journey from incarceration to healing through faith. After spending eight years in prison, Holly discusses her struggles with guilt, depression, and the transformative power of rediscovering her relationship with God. She emphasizes the importance of knowing God personally and how her faith helped her overcome mental health challenges. Holly also talks about her upcoming book, 'From Surviving to Living,' which details her experiences and insights.
https://hollybot.me/?fbclid=IwVERDUAON4lRleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe8nRUqu5_q96oiPkHQU9PY4axj2iQ_kXmeYF0jY3309PZhmHJKFjFq_9AL2o_aem_qJGSc4VGITRAAbMXZjPNmA
The clip features a discussion on the ongoing violence against Christians in Nigeria, highlighting the tragic loss of lives and the burning of churches. The speaker, expresses concern over the lack of action from the Nigerian government and the international community, while also addressing the controversial involvement of the United States, led by Donald Trump, in attempting to intervene. The speaker argues that despite criticisms of foreign intervention, something must be done to stop the killings, and appreciates the rare support for Christians, even if it comes with political interests.
In this episode, Coach Brian discusses the importance of naturally boosting testosterone levels through various lifestyle changes, including strength training, proper sleep, stress management, and nutrition. He emphasizes the significance of lifting heavy weights, incorporating high-intensity interval training (HIIT), and managing stress to improve overall health and testosterone production. Additionally, Brian touches on the role of supplements and the importance of a balanced diet in supporting testosterone levels. The conversation also highlights the need for motivation and finding enjoyable ways to stay active.
http://Www.thecalltorise.com
takeaways
in this conversation, Dr. Bob Thiel discusses his insights on the Catholic Church, the new Pope Leo XIV, and the implications of current societal changes on religion. He explores the historical context of the Church, the prophecies surrounding the papacy, and the evolving roles of gender within the Church. The discussion also touches on the intersection of politics and religion, particularly
in light of recent global events and leadership changes.
He also wrote few book included the Last Pope of the Malachy Prophecies: Do Biblical and Greco-Roman Catholic Prophecies Point to Pope Leo XIV? available on amazon https://www.amazon.com/Last-Pope-Malachy-Prophecies-Greco-Roman-ebook/dp/B0F7ZVT8QS
In this episode, with Miss Wisdom an actress and model from Toronto, who shares her inspiring weight loss journey. She discusses the motivations behind her desire to lose weight, the role of faith, and the challenges she faced along the way. Miss Wisdom emphasizes the importance of intermittent fasting, home workouts, and a balanced diet in achieving her goals. She also addresses cultural challenges in weight management and the significance of community support in her journey. The conversation highlights the transformational changes in self-confidence and the desire to help others on their fitness journeys.
takeaways
Please get in touch with miss wisdom here
‼️Instagram https://www.instagram.com/_miss_wisdom?igsh=MWI5bWJtMGx4Zjl0Yg==
‼️YOUTUBE https://m.youtube.com/@misswisdom3821
‼️TIKTOK https://www.tiktok.com/@misss_wisdom?_t=ZN-8xcRVnGhDGw&_r=1
here is neither Jew nor Greek, there is neither slave nor free, there is neither male nor female; for you are all one in Christ Jesus. And if you are Christ's, then you are Abraham's offspring, heirs according to promise."--Gal. 3:28,29
In this episode with Jonathan William Simos, a master trainer and Guinness World Record holder, about optimizing testosterone naturally, the importance of fitness, nutrition, and the impact of social media on fitness standards. training techniques, the role of supplements, and the significance of maintaining an active lifestyle as one ages. Jonathan shares his personal journey in fitness, emphasizing the importance of pushing personal limits and inspiring others to realize their potential.
‼️Instagram https://www.instagram.com/jonathan.simos?igsh=NXEwMno5c2gxMmR4
in this conversation, Nicole Harmony and Phonchrist delve into the complexities of Donald Trump, exploring his impact on masculinity and societal norms.
They discuss how Trump serves as a mirror for personal triggers, the importance of understanding the sacred masculine, and the influence of childhood experiences on behavior. The conversation also touches on the shifting dynamics of gender identity and the need for grounded masculinity in today's society. Throughout, they emphasize the importance of personal growth, critical thinking, and the necessity of coming together as a society. In this conversation, Phonchrist and Nicole Harmony discuss the implications of Trump's presidency, the importance of collective responsibility in societal change, and the evaluation of political promises. They delve into the effects of societal dysregulation on individuals, the significance of finding one's own voice, and the need for accountability in various aspects of life. The discussion also touches on immigration policies, food quality, the influence of Big Pharma, and the challenges of modern relationships in an on-demand society.
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Nicole is a trauma-informed guide and the founder of the Memory Integration Technique (MIT), a gentle yet powerful modality that helps individuals reconnect with disassociated parts of themselves and integrate stored emotional pain. With a grounded presence and deep reverence for the healing journey, Nicole specializes in supporting men who carry the often-silent weight of childhood trauma, loss, and emotional suppression. Through holistic somatic practices, subconscious clearing, and sacred space-holding, she creates an environment where men feel safe enough to be seen, heard, and supported in their grief without shame, pressure, or pretense.
Nicoleharmony.com
LinkTree: https://linktr.ee/Nicoleharmony
Facebook https://www.facebook.com/nicole.bruce.5220?mibextid=LQQJ4d
IG: https://www.instagram.com/iamnicoleharmony?igsh=MWJueWE1OWRiN21qeQ%3D%3D&utm_source=qr
TikTok: https://www.tiktok.com/@nicoleharmony?_t=ZT-8vj4q3zip9a&_r=1
In this engaging conversation, fitness adn anti aging expert Michelle Smith shares her insights on aging, menopause, and the importance of strength training. She emphasizes the need for women to embrace weightlifting and proper nutrition to maintain health and vitality as they age. The discussion covers various topics, including the impact of menopause on women's health, the significance of macronutrients, and the role of supplements. Michelle also addresses common misconceptions about fitness and encourages a mindset shift towards long-term health and wellness.
Bello how to get in Touch with Michelle https://linktr.ee/foreverfitwithmichele
This conversation delves into the often-taboo subject of men's mental health, exploring personal experiences with grief, depression, and the importance of communication. Taj and Phonchrist share their journeys, emphasizing the need for self-love, forgiveness, and the impact of childhood trauma on mental health. They discuss the role of spirituality and physical health in recovery, and the importance of building supportive communities. The conversation highlights that men often struggle to express their feelings, and encourages open dialogue about mental health to foster understanding and healing.
In this conversation, Phonchrist shares his journey of monetizing TikTok, discussing the strategies he used to build a following, the importance of consistency in content creation, and the financial aspects of being a creator. He also touches on the impact of social media on mental health and the challenges of managing finances and taxes as a full-time content creator. Throughout the discussion, he emphasizes the need to ignore negativity and focus on growth and success.
In this episode, Phonchrist and Pastor David delve into the complexities of grievance culture within the black community, exploring themes of identity, faith, and the impact of societal narratives. They discuss the importance of character over race, the role of orthodoxy and orthopraxy in shaping beliefs and actions, and the challenges of navigating racism and prejudice. The conversation emphasizes the need for individuals to rise above victimization and embrace a broader understanding of identity that transcends race, while also addressing the political dynamics that influence perceptions of race in America. In this conversation, David and Phonchrist explore the complexities of political identity, emotional manipulation in politics, and the importance of faith in personal transformation. They discuss the historical context of control and victimhood, emphasizing the need for reconciliation through Christ. The dialogue also touches on the impact of leadership on community dynamics and the global Christian perspective, ultimately advocating for breaking free from historical trauma and the significance of individual faith and identity.
to know more about Pastor David please check out his website
https://thewrypastor.substack.com/
In this conversation, myself and Anne Livingston explore the concept of sin and its deceptive nature, discussing how it can feel liberating until one attempts to stop. we delve into personal experiences with sin, the importance of understanding its consequences, and the journey from New Age spirituality to Christianity. The discussion also covers the role of demons, the necessity of deliverance, and practical strategies for overcoming sin, including daily Bible reading and the fear of God. Anne shares her current ministry work and emphasizes the importance of living a life aligned with God's truth.
Takeaways
Sin can feel liberating but leads to bondage.
The consequences of sin are often not immediate.
Repentance requires turning away from sin, not just feeling sorry.
Daily Bible reading is crucial for spiritual growth.
The fear of the Lord is essential for wisdom.
Demons can gain access through unrepented sin.
Deliverance may be necessary for those struggling with sin.
God's grace allows for transformation and healing.
Spiritual fitness is as important as physical fitness.
The journey from sin to salvation is often challenging but rewarding.
In this conversation, Phonchrist discusses the detrimental effects of comparing oneself to others, particularly in the context of social media. He emphasizes that while people often showcase the best parts of their lives online, everyone faces struggles and challenges. The conversation encourages listeners to focus on their own journeys, appreciate their progress, and find contentment in their current situations rather than envying others. Phonchrist aims to uplift and inspire, reminding listeners that they are not alone in their feelings and that their voices matter.
"In this episode, we dive into the art of manifestation and explore practical steps to turn your dreams into reality. Learn how to clarify your goals, harness the power of positive thinking, and take inspired action to create the life you’ve always wanted. Whether you’re new to manifesting or looking to refine your skills, this episode offers simple, actionable insights to help you align your mindset and energy with your deepest desires."
First of all I want to thank you for being loyal , I saw it by your comments and the amount of download.
we are so back and I have a lot share with you , after being away for more than a year im excited to be back and doing what Iove . stay tuned. the best still yet to come.
God bless you all
mjnbk