48. Why Traveling with Family Feels Like a Nervous System Exorcism?

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Between a Hot Mess & a Therapist

Shawna Lovin, MA, LPCS

68 episodes

6 days ago

Welcome to Between a Hot Mess and a Therapist, your not-so-typical self-help podcast for therapists, healers, and helpers. On this podcast, host Shawna Lovin, LPCS, a seasoned therapist with a rebellious spirit, teaches healers to break all the rules and rewrite the script of what it means to be a human and a healer while making you feel right at home in your messiness.
Every Wednesday, we’ll drop a new episode to help you feel seen in your own healing journey while giving you the tools to thrive in your messy, magical life.

✨ CEUs for Licensed Professionals available → New CEUs added quarterly ✨

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Health & Fitness,

Alternative Health

All content for Between a Hot Mess & a Therapist is the property of Shawna Lovin, MA, LPCS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Between a Hot Mess and a Therapist, your not-so-typical self-help podcast for therapists, healers, and helpers. On this podcast, host Shawna Lovin, LPCS, a seasoned therapist with a rebellious spirit, teaches healers to break all the rules and rewrite the script of what it means to be a human and a healer while making you feel right at home in your messiness.
Every Wednesday, we’ll drop a new episode to help you feel seen in your own healing journey while giving you the tools to thrive in your messy, magical life.

✨ CEUs for Licensed Professionals available → New CEUs added quarterly ✨

Show more...

Health & Fitness,

Alternative Health

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48. Why Traveling with Family Feels Like a Nervous System Exorcism?

Between a Hot Mess & a Therapist

10 minutes 32 seconds

4 months ago

48. Why Traveling with Family Feels Like a Nervous System Exorcism?

You thought you needed a vacation. What you got was a nervous system exorcism.

This episode dives into the real reason traveling with family feels so emotionally loaded—and how it mirrors the deeper patterns you carry in your life, work, and healing. If you’ve ever returned from a trip more tired than when you left, this one’s gonna hit like truth serum.

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✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.