What if the things you were praised for—your professionalism, your emotional labor, your commitment, your consistency—are the exact things draining you?
This isn’t another burnout pep talk.
It’s a full-body reckoning.
We’re going deep into the identity collapse, the invisible labor, the mask of professionalism, and what it costs to keep being “the strong one” in a system that doesn’t make room for your humanity.
This is about healing work that doesn’t devour your nervous system.
This is about staying in your calling without disappearing into it.
And this is your reminder: You’re not broken. You’re just outgrowing the performance.
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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.