54. The Quiet Shift: Listening to Your Heart When Everything Feels Too Much

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Between a Hot Mess & a Therapist

Shawna Lovin, MA, LPCS

68 episodes

6 days ago

Welcome to Between a Hot Mess and a Therapist, your not-so-typical self-help podcast for therapists, healers, and helpers. On this podcast, host Shawna Lovin, LPCS, a seasoned therapist with a rebellious spirit, teaches healers to break all the rules and rewrite the script of what it means to be a human and a healer while making you feel right at home in your messiness.
Every Wednesday, we’ll drop a new episode to help you feel seen in your own healing journey while giving you the tools to thrive in your messy, magical life.

✨ CEUs for Licensed Professionals available → New CEUs added quarterly ✨

All content for Between a Hot Mess & a Therapist is the property of Shawna Lovin, MA, LPCS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness,

Alternative Health

54. The Quiet Shift: Listening to Your Heart When Everything Feels Too Much

Between a Hot Mess & a Therapist

15 minutes 50 seconds

3 months ago

54. The Quiet Shift: Listening to Your Heart When Everything Feels Too Much

The kids are back in school. The routines are settling. And suddenly, you realize the way you’ve been doing life isn’t working anymore. In this episode, I sit with the messy, quiet, still moments that come before a shift, explore the subtle resistance to change, and tease a bold pivot in my own life — one I haven’t spoken out loud yet. This one’s for anyone trying to decide for themselves, not because someone else told them to, and who wants to avoid burnout while stepping into something new.

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✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.