Summary In this episode, Justin and Challee delve into the complexities of people pleasing, exploring its definitions, origins, and impacts on personal relationships and self-worth. They discuss how childhood experiences and societal expectations contribute to the development of people-pleasing behaviors, and share personal anecdotes about navigating these challenges in both personal and professional settings. The conversation emphasizes the importance of setting boundaries, building self-con...
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Summary In this episode, Justin and Challee delve into the complexities of people pleasing, exploring its definitions, origins, and impacts on personal relationships and self-worth. They discuss how childhood experiences and societal expectations contribute to the development of people-pleasing behaviors, and share personal anecdotes about navigating these challenges in both personal and professional settings. The conversation emphasizes the importance of setting boundaries, building self-con...
Summary In this episode, Justin and Challee discuss the differences between self-help and professional help, exploring the benefits and drawbacks of each. They emphasize the importance of self-care, the dangers of self-diagnosing, and the need for accountability in personal growth. The conversation highlights that both self-help and professional guidance can work together to foster emotional well-being and personal development, encouraging listeners to strive for progress rather than perfecti...
Between Sessions with Justin and Challee
Summary In this episode, Justin and Challee delve into the complexities of people pleasing, exploring its definitions, origins, and impacts on personal relationships and self-worth. They discuss how childhood experiences and societal expectations contribute to the development of people-pleasing behaviors, and share personal anecdotes about navigating these challenges in both personal and professional settings. The conversation emphasizes the importance of setting boundaries, building self-con...
