Summary
In this episode, Justin and Challee delve into the complexities of imposter syndrome, sharing personal experiences and insights on how it manifests in their lives and careers. They discuss the feelings of self-doubt, the importance of support systems, and strategies for managing these feelings. The conversation highlights the commonality of these experiences and encourages listeners to seek community support.

Takeaways
-Imposter syndrome is a common experience that many people face.
-Self-doubt can manifest regardless of qualifications or experience.
-Support from peers and supervisors can help alleviate feelings of inadequacy.
-Recognizing and addressing negative self-talk is crucial in overcoming imposter syndrome.
-It's important to give oneself grace and acknowledge achievements.
-Imposter syndrome can be exacerbated by anxiety and lack of support.
-Therapists also experience imposter syndrome, highlighting its widespread nature.
-The transition from student to professional can trigger feelings of being an imposter.
-Self-care practices can mitigate the effects of imposter syndrome.
-Community support and open conversations about these feelings are essential. 

Chapters
00:00 Understanding Imposter Syndrome
02:54 Personal Experiences with Self-Doubt
05:30 Causes and Triggers of Imposter Syndrome
07:57 The Role of Support Systems
09:54 Navigating Client Relationships
12:42 The Impact of Perfectionism
15:03 Challenging Imposter Syndrome
17:35 Transitioning to Professional Roles
19:51 Finding Common Ground in Experiences
22:08 Conclusion and Call for Sharing Experiences