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Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP
77 episodes
3 days ago
Send us a text Dr. Stephanie and men's coach Jason Lange delve into the complexities of masculinity, emotional connection, and the impact of childhood experiences on adult relationships. They explore the crisis of pornography and its effects on sexual health, emphasizing the importance of communication and vulnerability in intimate relationships. Jason shares insights on the power of male support groups and the necessity of reframing male sexuality as a positive force. The discussion highligh...
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Self-Improvement
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Society & Culture,
Health & Fitness,
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All content for Between the Sheets: Exploring Sexual Health & Wellness is the property of Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Dr. Stephanie and men's coach Jason Lange delve into the complexities of masculinity, emotional connection, and the impact of childhood experiences on adult relationships. They explore the crisis of pornography and its effects on sexual health, emphasizing the importance of communication and vulnerability in intimate relationships. Jason shares insights on the power of male support groups and the necessity of reframing male sexuality as a positive force. The discussion highligh...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Sexuality,
Relationships
Episodes (20/77)
Between the Sheets: Exploring Sexual Health & Wellness
Unlocking Men's Full Potential: Sex, Relationships, and More!
Send us a text Dr. Stephanie and men's coach Jason Lange delve into the complexities of masculinity, emotional connection, and the impact of childhood experiences on adult relationships. They explore the crisis of pornography and its effects on sexual health, emphasizing the importance of communication and vulnerability in intimate relationships. Jason shares insights on the power of male support groups and the necessity of reframing male sexuality as a positive force. The discussion highligh...
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3 days ago
50 minutes

Between the Sheets: Exploring Sexual Health & Wellness
A Holistic Approach to Men's Sexual Health
Send us a text Dr. Stephanie and Shari James delve into the complexities of erectile dysfunction and premature ejaculation, exploring holistic approaches that go beyond traditional medical treatments. Shari shares her unique 13-point root cause assessment, emphasizing the importance of understanding the underlying issues, including nervous system dysregulation and performance anxiety. They discuss the significance of lifestyle changes, the role of sleep, and the emotional aspects of sexual he...
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1 week ago
38 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Breaking the Cycle: Men's Health and Relationships
Send us a text Dr. Stephanie and Michael Read delve into the complexities of men's health, focusing on the intersection of therapy, coaching, and emotional well-being. Michael shares his personal journey and insights into the patterns that often emerge in men's relationships, emphasizing the importance of understanding the science behind emotional responses and addictions. They discuss the significance of communication in intimacy, the impact of trauma, and the necessity of seeking help throu...
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2 weeks ago
45 minutes

Between the Sheets: Exploring Sexual Health & Wellness
The Power of Pleasure: Redefining Relationships
Send us a text Dr. Stephanie and Jamie Azar delve into the complexities of relationships, intimacy, and the often-taboo subjects of shame and pleasure. Jamie, a relationship and intimacy coach, emphasizes the importance of curiosity and compassion in exploring one's desires and breaking free from societal norms. They discuss the role of the erotic in self-discovery, the healing power of pleasure, and the significance of playfulness in intimacy. The conversation also highlights the importance ...
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3 weeks ago
43 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Exploring Sexual Health After Spinal Cord Injury
Send us a text In this conversation, Dr. Stephanie and Dr. Marita Heck discuss the complexities of sexual health for individuals with spinal cord injuries. They explore the emotional and physical challenges faced by these individuals, the importance of a holistic approach to care, and the need for education among healthcare professionals. The discussion also highlights various treatment options for erectile dysfunction, the significance of pleasure in sexual health, and the innovative strateg...
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1 month ago
44 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Exploring the Intersection of Sex, Drugs, and Soul
Send us a text Kristin Birdwell shares her journey through writing her memoir 'Sex, Drugs, and Soul' and hosting her podcast. The discussion delves into the impact of purity culture on sexuality, the importance of self-discovery in relationships, and the healing power of psychedelics. Kristin emphasizes the significance of self-love, pleasure, and open communication in intimate relationships, while also exploring the role of touch and connection in emotional well-being. The conversation concl...
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1 month ago
42 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 69: Breaking the Stigma: Men's Pelvic Floor Health
Send us a text Dr. Stephanie and Dr. Susie Gronski delve into the often-overlooked topic of men's pelvic floor health. They discuss the importance of pelvic floor therapy, the common issues men face such as scrotal pain and ejaculation problems, and the impact of prostate cancer treatments on sexual health. The conversation emphasizes the interconnectedness of physical health and sexual function, providing insights into how men can seek help and improve their quality of life. Dr. Susie shares...
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1 month ago
51 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 68: Breaking the Silence on Sexual Health
Send us a text Dr. Stephanie and Eve Hall delve into the often-taboo topics of sexual health, exploring Eve's journey into the field, the significance of the orgasm gap, and the importance of communication in intimate relationships. They discuss the role of foreplay, kinks, and the impact of hormonal health on sexual wellness. The episode emphasizes the need for self-exploration and confidence in one's sexuality, culminating in a call to action for listeners to prioritize their sexual health ...
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1 month ago
43 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 67: Unlocking the Secrets of ADHD in Women
Send us a text Dr. Stephanie and Jorie Houlihan delve into the complexities of ADHD, particularly in women who are often diagnosed later in life. They discuss the unique challenges these women face, including societal stigma, the impact of hormonal changes, and the importance of communication in relationships. The discussion emphasizes empowerment through understanding ADHD, practical tips for managing symptoms, and the evolving landscape of ADHD research. Ultimately, the conversation aims to...
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1 month ago
42 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 66: Getting Involved in Sexual Health
Send us a text Dr. Stephanie and Alicia Pearson discuss the critical issues surrounding women's health, particularly in research and sexual health. They explore the pervasive shame that often prevents individuals from seeking help, the importance of understanding one's own body, and the need for diversity in clinical trials. Alicia shares her journey in clinical research and the challenges faced in advocating for women's health, including the barriers posed by insurance and the healthcare sys...
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2 months ago
41 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 65: Exploring Products and Sex Copywriting
Send us a text Dr. Stephanie and Athena Gayle explore the world of sex copywriting, the importance of aftercare in relationships, and various aspects of sexual health and intimacy. Athena shares her journey into the field, discusses the significance of kink and impact play, and delves into temperature play and sensory experiences. They also touch on the role of restraint in intimacy, product testing, and recommendations for toys and lubes, emphasizing safety and communication in sexual experi...
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2 months ago
51 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Reclaiming Pleasure and Power: Menopause, Sexual Wellness & Aquafit with Rebecca Sternberg
Send us a text In this empowering episode of Between the Sheets, Dr. Stephanie sits down with Rebecca Sternberg, founder of AquaFit, a groundbreaking company revolutionizing women’s intimate health. Together, they explore the connection between menopause, sexual wellness, and the products helping women rediscover confidence and pleasure. You’ll hear powerful insights on: The physical and emotional changes women experience during menopause How AquaFit supports vaginal health, hydration, and...
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2 months ago
39 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 63: Infertility Discussion: The Good, the Bad, the Ugly
Send us a text Dr. Stephanie and Dr. Andrea Liner discuss the complexities of infertility and the emotional challenges faced by individuals and couples undergoing fertility treatments. Dr. Liner shares her personal journey through IVF and her professional insights as a reproductive psychologist, emphasizing the importance of support, communication, and understanding in navigating this difficult process. They explore coping strategies, the impact of infertility on identity, and the significanc...
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2 months ago
42 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 62: Digital Relationships: Navigating Love in the Tech Age
Send us a text Dr. Stephanie and Janelle Toussaint explore the intersection of technology and intimacy, focusing on digital relationships and the emerging field of artificial intimacy. They discuss how technology facilitates connections, the implications of AI in romantic relationships, and the importance of maintaining human connection. The conversation also touches on the need for communication skills, boundaries, and the evolving landscape of sexual wellness tools. Janelle shares insights ...
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3 months ago
39 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 61: Breaking the Chains of Sexual Shame (Feat: Lucy Rowett)
Send us a text Dr. Stephanie and Lucy Rowett delve into the complexities of shame surrounding women's sexuality, particularly in the context of religious and cultural backgrounds. They explore personal journeys of overcoming shame, the importance of body positivity, and the need for open communication in sexual relationships. The discussion emphasizes the significance of self-discovery and acceptance, encouraging women to embrace their bodies and desires without guilt. Through humor and candi...
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3 months ago
43 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 60: Navigating Jealousy in Non-traditional Relationships (Feat: Dr. Joli Hamilton)
Send us a text In this conversation, Dr. Stephanie and Dr. Joli Hamilton explore the complexities of jealousy in relationships, particularly in the context of non-monogamy. They discuss the importance of communication, the need for emotional intelligence, and the ways in which couples can navigate jealousy and boundaries. Dr. Hamilton shares insights on how to manage jealousy, the significance of self-exploration, and the importance of destigmatizing non-monogamous relationships. The discussi...
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3 months ago
43 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 59: Unlocking the Power of Cycle Syncing for Better Sexual Health (Feat: Renae Feick)
Send us a text In this enlightening conversation, Dr. Stephanie and Renae Fieck delve into the transformative concept of cycle syncing, emphasizing how understanding the menstrual cycle can significantly enhance women's lives, including their sexual experiences. They discuss the hormonal fluctuations throughout the menstrual cycle, the importance of awareness and communication, and how to adapt lifestyle choices to align with these phases. Renae shares valuable insights on tracking cycles, fe...
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3 months ago
44 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 58: Navigating Sexual Wellness During Pregnancy (Feat: Dr. Erica Kesselman)
Send us a text In this enlightening episode, Dr. Erica Kesselman and Dr. Stephanie delve into the multifaceted relationship between pregnancy and sexual health. They address common myths surrounding sexual wellness during pregnancy and postpartum, emphasizing the physiological changes and emotional aspects of intimacy. The discussion highlights the importance of communication between partners, understanding bodily changes, and navigating these transitions. Listeners will also learn about how ...
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4 months ago
48 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 57: Navigating Self-Discovery and Sexuality Education: Embracing Empowerment and Individuality (Feat: Lauren Elise Rogers)
Send us a text In this engaging conversation, Dr. Stephanie and Lauren Elise Rogers delve into the complexities of holistic sexuality education and the journey of self-discovery. They explore the significant impact of purity culture on intimate relationships and the empowerment that comes from understanding female sexuality. Throughout the episode, they discuss the vital role of boundaries, forgiveness, and self-compassion in fostering healthy connections. The dialogue emphasizes the importan...
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4 months ago
45 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Ep 56: Unlocking the Secrets of Hormones and Intimacy (Feat: Dr. Lindsey Berkson)
Send us a text In this insightful conversation with Dr. Lindsey Berkson, we delve into the critical role that hormones play in intimacy and overall health. Hormonal balance is essential not just for sexual health but for overall well-being, and Dr. Berkson emphasizes the need for understanding this complex topic. She addresses common misconceptions about hormone therapy and underscores the importance of specialized care in hormone management. Join us as we explore various facets of hormonal h...
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4 months ago
41 minutes

Between the Sheets: Exploring Sexual Health & Wellness
Send us a text Dr. Stephanie and men's coach Jason Lange delve into the complexities of masculinity, emotional connection, and the impact of childhood experiences on adult relationships. They explore the crisis of pornography and its effects on sexual health, emphasizing the importance of communication and vulnerability in intimate relationships. Jason shares insights on the power of male support groups and the necessity of reframing male sexuality as a positive force. The discussion highligh...