Getting Out of a Rut

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Between You and Me

Grace Becker and Alexa Sayler

45 episodes

1 day ago

Between You and Me is the podcast where no topic is off-limits and nothing is sugarcoated. Hosted by two friends who aren’t afraid to keep it real, we talk about anything and everything: life, hot topics, recent events, relationships, and all the things we usually only say behind closed doors. Whether we’re oversharing or figuring things out in real time, one thing’s for sure… you’re always part of the conversation. So pull up a seat… just keep it Between You and Me.

Society & Culture

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Society & Culture

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Getting Out of a Rut

Between You and Me

30 minutes 1 second

4 months ago

Getting Out of a Rut

We’ve all been there – days, weeks, or even seasons where everything feels a little off. In this episode, I talk about what it’s like to be in a rut: the heaviness, the numbness, and the quiet frustration that can come with feeling stuck. I’ll share some gentle, practical ways to begin shifting out of that space, and remind you that you’re not alone in it. Whether you’re deep in a funk or just feeling off your rhythm, this one’s for you.

Editor: Ben

Intro/Outro music: "Expensive" By Yarin Primak

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Email- life.motion24@gmail.com

Watch and listen on YouTube, Apple Podcasts, and Spotify