STOP feeling distressed

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Between You and Me

Grace Becker and Alexa Sayler

45 episodes

1 day ago

Between You and Me is the podcast where no topic is off-limits and nothing is sugarcoated. Hosted by two friends who aren’t afraid to keep it real, we talk about anything and everything: life, hot topics, recent events, relationships, and all the things we usually only say behind closed doors. Whether we’re oversharing or figuring things out in real time, one thing’s for sure… you’re always part of the conversation. So pull up a seat… just keep it Between You and Me.

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Society & Culture

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STOP feeling distressed

Between You and Me

15 minutes 52 seconds

2 months ago

STOP feeling distressed

It seems like everywhere we turn, there is some new and distressing situation we are faced with. These feelings of distress, overwhelm, stress, confusion, anger, sadness, depression, and anxiety can be hard to manage, and knowing how to start may seem impossible at times. In this episode, Grace shares how one can begin to manage these distressing situations.

Intro/Outro music: "Expensive" By Yarin Primak

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Email- ⁠life.motion24@gmail.com⁠

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