In this episode of Beyond Comfort Zone, we dive into the heart of what it truly means to be emotionally intelligent. From understanding your own emotions to navigating the feelings of others, emotional intelligence—or EQ—is more than just a buzzword; it’s a life skill.

Join me as we explore the five key pillars of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Learn how these elements shape your relationships, decision-making, leadership, and mental well-being.

Whether you’re working on personal growth, building deeper connections, or striving for professional success, this episode invites you to pause, reflect, and grow. Let’s go beyond reacting—and start responding with intention.

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Cheers and see you on the next one!