Heyy.. Welcome to Beyond Comfort Zone Season 2 Episode 46. In this episode we dive deep in what survival mode is as we colour our first Adult Colouring book. Its an Abstract book and if you understand Abstract art? You get it!

You can be in survival mode for ages without your knowledge. Sometimes youd find yourself breaking things being clumsy..those little moments and this are some of the signs that you need to slow down.

You want everything to be perfect looking for perfectionism from yourself, things and even other people. Its time to get out of that survival mode and start living. Breath with Ease because everything is always working for your good. Your worth is not tied to productivity.

I have shared some of the steps to take to slow down and moreso trust yourself live in the moment and just be. Because your value is not tied to productivity and marking that to do list off.

Have you ever found yourself in this state? What are some of the things you do to get out of this state?

There's an episode i did earlier this year on Hustle culture and Breathing and THE Matrix- which might tie so well with this episode make sure you listen to them. Click below to get to them directly.

The Matrix does not define me- https://open.spotify.com/episode/5eY0GbPr8arHgLIpNuwXBL?si=2dcac3df045842a2

Start Breathing-https://open.spotify.com/episode/4bUvBeFPntZjb6bbxCyNYU?si=dbb597b225e04e14

Hustle culture Episode;-https://open.spotify.com/episode/1fD3pdycfTq0Cj7twZrnWg?si=1e5cff740c5a48f9

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You got this and God's got you.

Cheers and See you on the next one !