When mamahood feels overwhelming and your nervous system is stretched to its limit, mindset hacks aren’t going to cut it! You need to listen to your body. In this episode, we’ll talk about why “positive vibes only” isn’t resilience, and how ignoring your body’s signals can keep you stuck in overwhelm and burnout. If you’re riding the emotional rollercoaster right now, this is your reminder that your body knows the way back to joy.
If you’re ready to start feeling GOOD within yourself and motherhood again, join my FREE masterclass, The Power of Pleasure, where we explore how reconnecting with your body, joy, and desires can reignite your sense of self and transform your experience of motherhood.
👉 Gain access here: https://www.moniquebathis.com/the-power-of-pleasure-masterclass
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