This week, we pull back the curtain on the parts of endurance no one talks about burnout, hustle culture, and the identity crisis that can come from always chasing a finish line. Georgia shares why she pulled out of her next race, Matt reflects on the pressure of performance, and together they explore what it means to slow down before you're forced to. If you’ve ever felt lost without a goal, guilty for resting, or unsure whether you're still enjoying it… this one’s for you. Also inside: –...
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This week, we pull back the curtain on the parts of endurance no one talks about burnout, hustle culture, and the identity crisis that can come from always chasing a finish line. Georgia shares why she pulled out of her next race, Matt reflects on the pressure of performance, and together they explore what it means to slow down before you're forced to. If you’ve ever felt lost without a goal, guilty for resting, or unsure whether you're still enjoying it… this one’s for you. Also inside: –...
#Ep 37 | Finish What You Started: Goal Setting for the Final Stretch Of The Year
Beyond The Finish Line
1 hour 5 minutes
1 month ago
#Ep 37 | Finish What You Started: Goal Setting for the Final Stretch Of The Year
Description We’re officially in the home stretch — just 100 days left in the year. In this episode, we break down how to set (and actually stick to) meaningful goals for the final block of 2025. Matt recaps his recent 50km ultra, Georgia sets her sights on her first triathlon, and we talk through everything from seasonal motivation dips to goal fatigue, process goals, and staying consistent through chaos. Also inside: – Georgia becomes co-owner of The Performance Project – How to set goals...
Beyond The Finish Line
This week, we pull back the curtain on the parts of endurance no one talks about burnout, hustle culture, and the identity crisis that can come from always chasing a finish line. Georgia shares why she pulled out of her next race, Matt reflects on the pressure of performance, and together they explore what it means to slow down before you're forced to. If you’ve ever felt lost without a goal, guilty for resting, or unsure whether you're still enjoying it… this one’s for you. Also inside: –...
