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Beyond the Thyroid

Dana Gibbs, MD

44 episodes

1 day ago

Send us a text Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026 Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month. In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whethe...

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Health & Fitness

All content for Beyond the Thyroid is the property of Dana Gibbs, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026 Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month. In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whethe...

Show more...

Health & Fitness

Episodes (20/44)

Beyond the Thyroid

New Year’s Resolutions for Thyroid Patients in 2026

Send us a text Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026 Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month. In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whethe...

1 day ago

23 minutes

Beyond the Thyroid

Understanding Modern Trauma with Dr. Christy Gibson

Send us a text Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard. Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic e...

3 weeks ago

52 minutes

Beyond the Thyroid

Reversing Osteoporosis with Hormone Therapy

Send us a text Beyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone Therapy In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including estrogen, progesterone, testosterone, and thyroid hormone. Using real patient stories and current ...

1 month ago

27 minutes

Beyond the Thyroid

Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review

Send us a text Episode 40: Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review In this special episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into one of the most important thyroid books published in the last decade: "Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do" by Dr. Antonio Bianco. Offering both a physician’s perspective and a patient-centered lens, Dr. Gibbs unpacks the history, politics, and scientific debate behind ...

1 month ago

26 minutes

Beyond the Thyroid

Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona

Send us a text Episode 39: Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona In this heartfelt episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Marie Dona, a triple board-certified reproductive psychiatrist, to discuss the emotional and physiological impact of recurrent pregnancy loss and infertility. Together, they explore the intricate connection between mental health, thyroid balance, and nutrition — and how each plays a critical rol...

2 months ago

25 minutes

Beyond the Thyroid

How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa

Send us a text Beyond the Thyroid – Episode 38: How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Oluyemisi Famuyiwa, a board-certified reproductive endocrinologist and founder of Montgomery Fertility Center in Rockville, Maryland. Together, they explore how thyroid disorders, hormone imbalances, and reproductive health intersect — from infertility and egg quality to innovative fertility treatments an...

2 months ago

26 minutes

Beyond the Thyroid

The Hidden Thyroid Link to Infertility and Miscarriage

Send us a text Beyond the Thyroid – Episode 37: The Hidden Thyroid Link to Infertility and Miscarriage In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers the often-overlooked role of subtle thyroid imbalances in fertility challenges and early pregnancy loss. She explains how even “normal” thyroid labs can miss critical dysfunctions that affect ovulation, implantation, and fetal development. Dr. Gibbs discusses: Why conventional thyroid testing overlooks key markersHow thyroid auto...

3 months ago

26 minutes

Beyond the Thyroid

3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally

Send us a text Beyond the Thyroid – Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease “naturally.” You’ll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive “root cause” can leave correctable issues untreated, and the misconceptions around natural versus s...

4 months ago

22 minutes

Beyond the Thyroid

Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward

Send us a text Beyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as you’ll hear, is both. Hannah shares her personal journey of ov...

4 months ago

45 minutes

Beyond the Thyroid

I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible?

Send us a text Beyond the Thyroid – Episode 34: I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible? Are you on Levothyroxine but still feeling exhausted, foggy, or unwell — even though your labs are “normal”? You’re not alone. In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains how issues like poor T4-to-T3 conversion, inconsistent medication timing, adrenal dysfunction, a...

5 months ago

24 minutes

Beyond the Thyroid

4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook

Send us a text Beyond the Thyroid – Episode 33: 4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptoms—hives, vertigo, frozen shoulder, and anxiety or depression—that may indicate a hidden thyroid imbalance, even when your lab results look “normal.” If you’ve been dismissed by doctors or told your thyroid is “fine” despite ongoing symptoms, this episode is for you. Dr. Gibbs explains th...

5 months ago

16 minutes

Beyond the Thyroid

Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad

Send us a text Beyond the Thyroid – Episode 32: Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad Struggling with weight gain in midlife? You’re not alone—and you’re not doing anything wrong. In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they explore the real reasons behind weight gain in perimenopause and menopause—and what actuall...

5 months ago

44 minutes

Beyond the Thyroid

My Doctor Found a Thyroid Nodule – Should I Be Worried?

Send us a text Beyond the Thyroid – Episode 31: My Doctor Found a Thyroid Nodule – Should I Be Worried? In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes you inside one of the most common (and often alarming) thyroid-related diagnoses: thyroid nodules. What happens when your doctor finds a nodule, and how do you know if it’s something to worry about? Dr. Gibbs breaks down: The ultrasound features that matter when evaluating a thyroid noduleWhat TI-RADS categories mean and when...

6 months ago

25 minutes

Beyond the Thyroid

When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee

Send us a text Beyond the Thyroid – Episode 30: When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee In this episode of Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Celine Lee, a board-certified rheumatologist and founder of Lotus Rheumatology and Wellness Clinic, to explore the powerful intersection of thyroid disease and rheumatologic autoimmune conditions. Dr. Lee shares her compelling journey from practicing dermatology in South Korea to becoming a rh...

6 months ago

52 minutes

Beyond the Thyroid

The Thyroid Test You’re Not Getting (But Should Be)

Send us a text Beyond the Thyroid – Episode 29: The Thyroid Test You’re Not Getting (But Should Be) If you’ve been told your thyroid labs are “normal” but still feel tired, foggy, or unable to lose weight—this episode is for you. In Episode 29 of Beyond the Thyroid, Dr. Dana Gibbs uncovers the total T3 to reverse T3 (T3/RT3) ratio—a powerful but overlooked marker that can reveal hidden thyroid dysfunction. She explains how this ratio offers insights that standard labs often miss, especially i...

6 months ago

25 minutes

Beyond the Thyroid

3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)

Send us a text Beyond the Thyroid – Episode 28: 3 Hidden Causes of Hypothyroidism (Even with Normal TSH!) Have you been told your thyroid labs are “normal,” yet you still feel tired, foggy, and unwell? In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers three commonly missed causes of low thyroid function—even when TSH levels appear normal. From Hashimoto’s disease to stress-related hormone disruption and genetic defects in thyroid conversion, Dr. Gibbs explains why so many people ...

8 months ago

17 minutes

Beyond the Thyroid

Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi

Send us a text Beyond the Thyroid – Episode 27: Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi What happens when conventional medicine isn’t enough—and patients still feel unheard, exhausted, or stuck in a cycle of symptom management? In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Women’s Functional Medicine in Rochester, NY. Together, they explore why functional and integra...

9 months ago

56 minutes

Beyond the Thyroid

Why Most Doctors Miss the Mark on Hashimoto’s Disease

Send us a text Beyond the Thyroid – Episode 26: Why Most Doctors Miss the Mark on Hashimoto’s Disease Why do so many endocrinologists overlook Hashimoto’s—even when patients are struggling with fatigue, brain fog, weight gain, and more? In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the deeper reasons why mainstream medicine often fails to treat Hashimoto’s disease effectively. From limitations in evidence-based research to ethical and practical barriers in thyroid treatment,...

9 months ago

21 minutes

Beyond the Thyroid

Strength Training & Bone Loss: What the LIFTMOR Trial Reveals

Send us a text Beyond the Thyroid - Episode 25: Strength Training & Bone Loss: What the LIFTMOR Trial Reveals In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the science and strategy behind high-intensity resistance training—specifically through the lens of the groundbreaking LIFTMOR trial. This study changed the game by showing that progressive overload strength training isn’t just safe for postmenopausal women with osteoporosis—it’s incredibly effective at improving bon...

9 months ago

23 minutes

Beyond the Thyroid

The Transformative Benefits of Daily Movement with Dr. Sara Ionescu

Send us a text Beyond the Thyroid - Episode 24: The Transformative Benefits of Daily Movement with Dr. Sara Ionescu In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Sara Ionescu, a board-certified family medicine physician and movement advocate, to discuss how simple, daily movement can drastically improve hormonal balance, thyroid function, mental clarity, and overall well-being. Dr. Ionescu shares her personal journey and the challenges of staying active as a busy phys...

10 months ago

38 minutes