Have you thought about reaching out to a therapist? Have you considered working with a Counselor? What about working with Life Coach? In this episode of the podcast, we talk about the importance of making your mental health a priority and deciding if it's time to seek professional help. Now more than ever, with your life being turned upside down, and dealing with the uncertainty surrounding everyday life due to COVID-19, you have a whole new set of pressures to work through every day. Then,...
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Have you thought about reaching out to a therapist? Have you considered working with a Counselor? What about working with Life Coach? In this episode of the podcast, we talk about the importance of making your mental health a priority and deciding if it's time to seek professional help. Now more than ever, with your life being turned upside down, and dealing with the uncertainty surrounding everyday life due to COVID-19, you have a whole new set of pressures to work through every day. Then,...
Self-Esteem and Reframing Negative Core Beliefs in Healing from Complex PTSD.
Beyond Your Past Radio
49 minutes
6 years ago
Self-Esteem and Reframing Negative Core Beliefs in Healing from Complex PTSD.
Today's guest on the podcast, Austin Robin, is a survivor of childhood trauma and lives with Complex PTSD. She has also hosted her own podcast, "The Complexities Podcast", where she shares in-depth about her story and the challenges of living as a survivor and healing. While the show is currently on hiatus, it's most definitely worth a listen to the 30+ episodes. During our chat, Austin shares some of her back story of being a survivor, and we dive into some specific areas surrounding self-es...
Beyond Your Past Radio
Have you thought about reaching out to a therapist? Have you considered working with a Counselor? What about working with Life Coach? In this episode of the podcast, we talk about the importance of making your mental health a priority and deciding if it's time to seek professional help. Now more than ever, with your life being turned upside down, and dealing with the uncertainty surrounding everyday life due to COVID-19, you have a whole new set of pressures to work through every day. Then,...
