In today’s episode, our host chats with fellow podcast host, Heather (IG: heather.herington or hotmess.espresso) all about what it’s like to live with chronic and mental health conditions. It’s so easy to feel like a hot mess and as if you’re barely keeping your head above water. Our guest and host, share their lived experiences and some practical tools and tips for managing it all. We, also, dive into podcasting, and how it can be rewarding, but still be a lot of work! We hope this episode encourages you and reminds you that you aren’t alone! ✨Don’t forget to check out our host’s guest appearance on HME that came out in November 2025 (Episode 109)!
**labeled explicit because of some language sprinkled throughout, and also, at points, heavier mental health topics.
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Happy New Year and Welcome to a new season of the Beyoutiful Legacy podcast! In today’s episode, our host shares some feedback the podcast has received, a refresher on our upload schedule, and an announcement about a new segment on upcoming guest episodes! We hope you had a great holiday season and are excited for Season 6 of the podcast!
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In today’s episode our host chats with Dr. Uma Patil (IG: sacred_wisdom_journey) to dive into what it realistically looks like to heal our inner child and abandonment wounds. Do you feel like you’re constantly repeating old patterns, being triggered by things you “should” be over, or feel as if you don’t even know who you are? We have all been there at one point in our lives, and this episode can meet you wherever you are at. Dr. Uma shares some practical tips and advice, and we hope that you walk away with more knowledge, compassion, and understanding for yourself and others! ✨
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In today’s episode, our host chats with Dawn Ledet (IG: dawnledetcoach) to discuss trust. Self trust and self love tie into so many other areas of our lives, and it’s important to recognize the value of being able to trust ourselves so we can better trust others. Trust, like many things, is a choice. We hope that this episode encourages you to dig a little deeper into your own trust journey, and find ways to build trust back with yourself, and in turn, others.
Make sure, after you listen to this episode to go check out our host’s guest appearance on Dawn’s podcast as well!
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In today’s episode, our chats with Enneagram Coach Eileen (IG: eileenchead), all about…you guessed it…the Enneagram! We dive into how knowing ourselves better via the insights the Enneagram provides, truly can help us heal, grow, and learn to love ourselves and others better. Whether it be in a relationship, or just showing up for those in our lives in a more compassionate and honest way. We hope you go into this episode with an open mind and learn something that could be helpful to you and your life. ✨ Would love to know your takeaways, so leave a comment on Spotify, a review on Apple, send a text, or reach out to our host, via the socials below!
If you want to check out our other episode about the Enneagram, search this podcast for, “114. Introduction to the Enneagram with Lindsey Marks”, that came out 2/14/25! It’s a great episode, and with one our host’s “Pod Fam Girls”!
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In today’s episode, our host is riding solo and taking you on a trip down memory lane of all the holiday traditions she grew up with and what she has continued doing today! Our host didn’t celebrate Halloween growing up so that is why she completely blanked on mentioning it. 🤦♀️
We hope you have an amazing holiday season and don’t forget to share with us in the comments, or in a DM/Text, about what your favorite holiday tradition was/is! ♥️🇺🇸🎆🦃🎄🎉🍾
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Do you believe in love at first sight or soulmates? Or do you think that’s only in books and movies? How you show up in the world impacts what kind of partners you attract and therefore maybe why you can’t find your ideal partner. How can you fix this and heal at the same time? This, and more, is discussed today by our host and guest (IG: michellechungcoach) and we hope you not only learn something, but maybe pass it along (or share this episode) with someone in your life who needs to hear it! We all deserve to find people our soul aligns with, and that starts with figuring out our soul path. ✨
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In today’s episode, our host chats with author Nanci Lamborn (IG: lambornauthor) about childhood healing, particularly when it comes to the Mother Wound. Nanci shares not only about her book, but also some of what she experienced that caused her to have the Mother Wound to start with. Nanci shares with us practical tips mixed with compassion as someone who can relate to how deep that wound can be. Forgiveness doesn’t equal reconciliation and grieving someone that is alive can be so hard. We hope this episode encourages you, maybe opens your eyes to your own inner healing that you need, and gives you hope for more inner peace and joy.
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In today’s episode, our host chats with head of marketing for the Headliner App (IG: headliner.app), Elissa Craig! Her and our host, dive into the app/website services they provide, while, also, discussing marketing, algorithms, and socials in general. Whether you use Headliner, or are hesitant to use AI, this episode has something for you, especially if you are a podcaster or YouTuber!
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In today’s episode, our host chats with Ally (IG: socialwork.ally or allyssweetlife), about her experiences growing up with chronic pain, and being misdiagnosed/undiagnosed for years. In the Spoonie community it’s so easy to gaslight ourselves into thinking we are cured or fine, and add on medical gaslighting, it takes a huge mental toll. Not only that, but adding on all the things we have to carry physically, but also invisibly, that isn’t always understood. If you are chronically ill, or know someone who is, we think this episode is for you! We hope you find hope, validation, and inspiration from listening and we’d love to hear what stood out to you! ✨ You are not alone!
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If you’re an educator, are neurodivergent, or are a parent of someone who is, this episode is for you! Dana is an educator and works with people and children not just in the classroom, but also in personalized sessions online! We hope you enjoy our host’s conversation with this guest and learn something, or feel less alone and seen. Your uniqueness is your super power, and you have so much more potential than you may realize!✨
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In today’s episode our host chats with Kevin O’Connor (IG: thegriefnavigator) about his book, “Two Floors Above Grief,” and his experience growing up above a funeral home. Navigating grief can be really hard, no matter what type of grief you maybe experiencing. In this episode, Kevin encourages us to find community and not to go through it alone while, also, sharing his lived experiences. We hope you enjoy this conversation, and check out his book and resources here: https://www.kevinoconnorauthor.com
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Are you listening to your period vs what is actually true? Are you finding things to prove your thoughts, but because your glasses are dirty you aren’t seeing clearly and proving them with the wrong stuff? Do you enjoy reading and like to participate in book studies? Our host shares some more about herself in today’s host chat, and we hope you enjoy, can relate, feel seen, and remember you are not alone! ✨
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*Labeled Explicit for a couple spots with language and some more sensitive subject matter starting at 58 minutes in, that either may trigger or may not be something you want your children overhearing*
In today’s episode we dive into how everything is connected, but also is separate. Our guest, Blaize, is a coach, yoga teacher, reiki healer, and artist of everything, who brought so much to the table. If you struggle with regulating your nervous system, are new to somatic healing, or just want to dive deeper with us, this episode is for you! This was a fun, vulnerable, and educational conversation, and we just might have to bring our guest back to share more of their wisdom with us! ✨
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**The sound does come back after the weird few seconds of silence sorry about that**
In today’s episode our host chats about her frustration with technology, apps she enjoys, and also, how she broke all the bones she has. While this may all seem kind of random, we hope you enjoy her tangents and maybe can find some relatability in it. If you’ve broken bones in a weird way or gotten an injury in a nonconventional way, we’d love to hear it!
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Do you feel stuck and like life keeps happening to you and you can’t do anything to change it? Are you a single parent? Or someone who feels like they can never catch a break? If any of those questions resonate with you, this conversation our host had with Coach Sean Carey is for you! In this conversation we chat all about mindset, men’s mental health (and mental health in general), ways to get unstuck, and advice for single parents. We hope this episode makes you reflect on your own choices, how you can grow, and also inspires you to actually make those changes you’ve been wanting to make!
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In today’s episode we are back with Pam and Jenn to discuss general dream themes, some more dream questions, and more about how you can work with Pam if you’ve enjoyed our now four episodes with her! We, also, dive into why applying what we learn in our dreams to our waking life can be so valuable; and how our dreams always mean something even if it’s not obvious! For more dream conversation, check out Pam’s previous episodes “What Are Dreams: Part 1 & 2” that came out May 3 & May 10th 2024!
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In today’s episode our host has not one, but TWO amazing special guests and we dive into all things dreams! Our basically resident dream expert and spiritual director, Pam, guides our host, and Jenn, through some dream interpretations of their personal dreams. She, also, shares how they, and you listeners, can tap into what your dreams mean in general! We hope you enjoy hearing their dreams and come back for Part 2! ✨
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Come hangout with our host and learn some random “fun” facts about her and see how these things connect. 😆✨
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