Gym Advice for Beginners

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Big and Strong

yuriy oliynyk

42 episodes

20 hours ago

Yuriy Oliynyk: - US Navy veteran. - Doctor of Physical Therapy. - NSCA Certified Strength and Conditioning Specialist. - NASM Performance Enhancement Specialist. - Mauy Thai North American tournament gold medalist. - Mauy Thai World Championship silver medalist. - Renzo Gracie Academy BJJ blue belt.

Health & Fitness

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Health & Fitness

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Gym Advice for Beginners

Big and Strong

9 minutes 29 seconds

3 years ago

Gym Advice for Beginners

People ask me if using my programs will guarantee great results. And the answer is: no. We all have different work habits. Some people will find time to workout while they are deployed in Iraq, while others will tell me that they couldn’t even get halfway through my book because it was too complicated. Read it again! Stop making excuses! Develop ability to GET THINGS DONE!

These are the links to my books on Amazon:

BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6

FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC

 This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks:

http://books.apple.com/us/book/id1561478487

This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store:

https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ