023: 5-Day Water Fast (Part One)

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BIG Love Always

Shelby Alexander

30 episodes

2 weeks ago

Welcome to BIG Love Always, a refuge for the messy, powerful, and holy human heart in us all. Join me for a blend of personal shares, inspiring stories, and enlightening conversations with experts across various topics including purpose, business, relationships, and spirituality. May this podcast be a space for you to explore expansive teachings, feel less alone on your path, and be inspired along the way.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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023: 5-Day Water Fast (Part One)

BIG Love Always

24 minutes 24 seconds

3 years ago

023: 5-Day Water Fast (Part One)

In this episode, Jimmy interviews ME out on our dock about what it is like to be on day 5 of a 7-day fast. I share the real real, the discomfort, the waves of emotions, and some of the benefits of this 5,000-year-old healing practice. I will expand on more of those benefits, other information like contraindications, and resources in Part Two later next week.

AUTUMN EQUINOX WATER FAST - September 18-24th

PODCAST LISTENER CODE: EARLYBIRD200 (expires Sept. 1st.)

You can find more information on the Autumn Equinox Virtual Water Fasting Retreat Sept 18th-24th here or click this link to schedule a complimentary call.

We have 10 spots for this upcoming virtual retreat. The price is $500 starting September 1st, $300 with code.

BIG love always,

Shelby

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