Episode 22: The Things That Shape Who You Are with Rhonda Farrah

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Big Meaningful Life

Sally Mahamdeh

41 episodes

1 week ago

Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights. Your journey to a big, meaningful life—free from overwhelm—starts now.

All content for Big Meaningful Life is the property of Sally Mahamdeh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episode 22: The Things That Shape Who You Are with Rhonda Farrah

Big Meaningful Life

34 minutes

6 months ago

Episode 22: The Things That Shape Who You Are with Rhonda Farrah

In this heartfelt and thought-provoking conversation with Rhonda Farrah, I open up about my journey—from growing up in Palestine to building a high-achieving career in tech, and eventually transitioning into Emotional Intelligence coaching.

We explore how burnout became the unexpected doorway to clarity, and how mindfulness, travel, and self-reflection helped me realign with what truly matters.

Together with Rhonda Farah, we explore:

The power of Emotional Intelligence as a daily practice—not just a concept
Positive Intelligence as a tool for emotional recovery and mental fitness
What burnout can teach us—if we’re brave enough to listen
Why assuming good intent became my #1 rule for healthier relationships
And how to build a life anchored in kindness, clarity, and connection

Connect with Rhonda Farrah:

Rhonda Maria Farrah, MA, DRWA
Help Me Rhonda Now! International
949.527.1574
https://www.linkedin.com/in/rhonda-m-farrah-ma-drwa-81097b14/

Rhonda@HelpMeRhondaNow.com
www.HelpMeRhondaNow.com

Schedule your complimentary Discovery Session with Rhonda
http://calendly.com/helpmerhondanow

Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

Send Sally an email with ideas for future episodes: sally@hayatti.co

Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.