In this episode, I sit down with Dr. Marie-Hélène Pelletier to explore a question many of us are quietly asking: How can we stay emotionally resilient in a world increasingly shaped by artificial intelligence?
We talk about the intersection of resilience, emotional intelligence, and AI, and what it really means to stay human as technology becomes more present in our personal and professional lives. Together, we reflect on how AI can both support and challenge our well-being, the role of critical thinking, and how we can nurture authentic connections in a digital age.
This conversation invites you to look beyond the hype — to rethink how we use technology not just intelligently, but wisely.
5 Things You’ll Take Away
As AI becomes more capable, will we remember what makes us human — or will we let convenience slowly replace connection?
Connect with Dr. Marie-Helene Pelletier:
www.linkedin.com/drmhpelletier/
https://www.instagram.com/drmhpelletier/
Free Book Worksheets: https://drmarie-helene.com/free-resources-sign-up/
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Connect with me on:
LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Instagram: https://www.instagram.com/sally_mahamdeh/
Send me an email with ideas for future episodes: sally@hayatti.co
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.