How do you prioritize yourself and your needs without neglecting your loved ones? How do you put yourself first without putting all the responsibilities on the back burner, only to feel more stressed by all the things you need to catch up on? And how can you put yourself first without actually feeling guilty about it? Anna covers all that and more in today's episode.
EPISODES ON PEOPLE PLEASING:
#29 Being a People Pleaser
#43 The Fear of Not Being Liked
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Intro & outro song used: Fast Forward, Pause by Rebecca Mardal