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Binge on Self-Love
Anna Strnadel
137 episodes
5 days ago
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.
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Health & Fitness
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All content for Binge on Self-Love is the property of Anna Strnadel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.
Show more...
Health & Fitness
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#116 Hitting Procrastination Rock Bottom + 5 Tips I'm Testing To Overcome It
Binge on Self-Love
12 minutes 14 seconds
1 year ago
#116 Hitting Procrastination Rock Bottom + 5 Tips I'm Testing To Overcome It

In today's episode of Binge on Self-Love, I get real about hitting rock bottom when it comes to procrastination (and the guilt and shame of it). But the only way out is through, so I’m sharing 5 tips on dealing with procrastination that I'm currently testing, which seems to work (at least sometimes). They might help you pull you out of that rut and take small, intentional steps forward. If you’ve ever felt stuck or like you’re your worst enemy when it comes to getting things done, this one’s for you. Let’s tackle procrastination together, one small win at a time. 🎧


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Intro & outro song used: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Big Pants by spring gang

Binge on Self-Love
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.