Water science pioneer Robert Slovak joins The Biomechanics Podcast for a deep dive into the real science of hydration, electrolytes, and mineral repletion - and why most athletes have been doing it wrong. In this episode, Robert and Tito Ramirez explore: Why typical electrolyte powders only contain 4–7 minerals — and why the body actually needs all 78The role of extracellular fluid chemistry in cellular performance and recoveryThe difference between isotonic and hypertonic solutions and ...
All content for BioMechanics Podcast with Tito Ramirez is the property of Tito Ramirez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Water science pioneer Robert Slovak joins The Biomechanics Podcast for a deep dive into the real science of hydration, electrolytes, and mineral repletion - and why most athletes have been doing it wrong. In this episode, Robert and Tito Ramirez explore: Why typical electrolyte powders only contain 4–7 minerals — and why the body actually needs all 78The role of extracellular fluid chemistry in cellular performance and recoveryThe difference between isotonic and hypertonic solutions and ...
Clay Matthews Discusses: Injuries, Training & Life Beyond Football | BioMechanics Podcast Ep. 1
BioMechanics Podcast with Tito Ramirez
1 hour 14 minutes
3 months ago
Clay Matthews Discusses: Injuries, Training & Life Beyond Football | BioMechanics Podcast Ep. 1
Clay Matthews, Super Bowl Champion and one of the NFL’s most feared linebackers, joins the BioMechanics Podcast for an unfiltered conversation you won’t hear anywhere else. In this episode, Clay pulls back the curtain on: What it’s really like recovering from NFL injuries His intense offseason training and recovery routines Lessons learned from over a decade in professional footballLife after the NFL and how he continues to stay at the top of his gameWhether you’re a football fan, a...
BioMechanics Podcast with Tito Ramirez
Water science pioneer Robert Slovak joins The Biomechanics Podcast for a deep dive into the real science of hydration, electrolytes, and mineral repletion - and why most athletes have been doing it wrong. In this episode, Robert and Tito Ramirez explore: Why typical electrolyte powders only contain 4–7 minerals — and why the body actually needs all 78The role of extracellular fluid chemistry in cellular performance and recoveryThe difference between isotonic and hypertonic solutions and ...
