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BioMechanics Podcast with Tito Ramirez
Tito Ramirez
3 episodes
1 week ago
Professional soccer player Allison Pantuso joins The Biomechanics Podcast for an inside look at the world of women’s soccer — from the training grind to the mindset required to compete at the highest level. In this episode, Allison opens up about: Her journey from youth and collegiate soccer to the professional ranksThe physical demands of elite play and how she approaches recoveryOvercoming injuries and staying mentally strong through setbacksThe growing support and opportunities in women’s ...
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Fitness
Health & Fitness
RSS
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Professional soccer player Allison Pantuso joins The Biomechanics Podcast for an inside look at the world of women’s soccer — from the training grind to the mindset required to compete at the highest level. In this episode, Allison opens up about: Her journey from youth and collegiate soccer to the professional ranksThe physical demands of elite play and how she approaches recoveryOvercoming injuries and staying mentally strong through setbacksThe growing support and opportunities in women’s ...
Show more...
Fitness
Health & Fitness
Episodes (3/3)
BioMechanics Podcast with Tito Ramirez
Built for the Pitch: Allison Pantuso on Training, Injuries & Life in Pro Soccer | Ep. 2
Professional soccer player Allison Pantuso joins The Biomechanics Podcast for an inside look at the world of women’s soccer — from the training grind to the mindset required to compete at the highest level. In this episode, Allison opens up about: Her journey from youth and collegiate soccer to the professional ranksThe physical demands of elite play and how she approaches recoveryOvercoming injuries and staying mentally strong through setbacksThe growing support and opportunities in women’s ...
Show more...
1 week ago
54 minutes

BioMechanics Podcast with Tito Ramirez
Clay Matthews Discusses: Injuries, Training & Life Beyond Football | BioMechanics Podcast Ep. 1
Clay Matthews, Super Bowl Champion and one of the NFL’s most feared linebackers, joins the BioMechanics Podcast for an unfiltered conversation you won’t hear anywhere else. In this episode, Clay pulls back the curtain on: What it’s really like recovering from NFL injuries His intense offseason training and recovery routines Lessons learned from over a decade in professional footballLife after the NFL and how he continues to stay at the top of his gameWhether you’re a football fan, a...
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1 month ago
1 hour 14 minutes

BioMechanics Podcast with Tito Ramirez
Welcome to The Biomechanics Podcast: Function | Sustainability | Truth
In the premiere episode of The Biomechanics Podcast, host Tito Ramirez, physical therapist and performance coach, introduces the mission behind the show: to cut through the noise of fitness trends and deliver science-backed insights into training, recovery, and performance. Tito shares his journey working with professional, collegiate, and youth athletes, and explains why today’s athletes – and their families – need better education on biomechanics, injury prevention, and the tools that actua...
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2 months ago
2 minutes

BioMechanics Podcast with Tito Ramirez
Professional soccer player Allison Pantuso joins The Biomechanics Podcast for an inside look at the world of women’s soccer — from the training grind to the mindset required to compete at the highest level. In this episode, Allison opens up about: Her journey from youth and collegiate soccer to the professional ranksThe physical demands of elite play and how she approaches recoveryOvercoming injuries and staying mentally strong through setbacksThe growing support and opportunities in women’s ...