In this winter training episode, Corey sits down with Dr. Mike Carnuccio, a doctor of physical therapy, to unpack what every golfer should know about the spine. Mike breaks down the basic mechanics of the spine, how the discs actually work, and why rotation is both the magic of the golf swing and a major source of risk for back injuries. From disc bulges, herniations, and nerve compression to real life examples like Will Zalatoris and Tiger Woods, Mike explains what is really happening when g...
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In this winter training episode, Corey sits down with Dr. Mike Carnuccio, a doctor of physical therapy, to unpack what every golfer should know about the spine. Mike breaks down the basic mechanics of the spine, how the discs actually work, and why rotation is both the magic of the golf swing and a major source of risk for back injuries. From disc bulges, herniations, and nerve compression to real life examples like Will Zalatoris and Tiger Woods, Mike explains what is really happening when g...
Episode 4: Mastering the Mental Game and Smarter Shot Strategy
Birdie Board Podcast
23 minutes
2 months ago
Episode 4: Mastering the Mental Game and Smarter Shot Strategy
In this episode, Corey takes an honest look at his own game as a 20-handicap golfer and shares what’s made the biggest difference in his scores lately...the mental game. From learning to focus on the target to making smarter decisions off the tee, Corey walks through his approach to course management from tee to green. He also breaks down key ideas around approach shot dispersion, how to build a consistent putting routine, and why you should think in terms of your handicap’s par rather than t...
Birdie Board Podcast
In this winter training episode, Corey sits down with Dr. Mike Carnuccio, a doctor of physical therapy, to unpack what every golfer should know about the spine. Mike breaks down the basic mechanics of the spine, how the discs actually work, and why rotation is both the magic of the golf swing and a major source of risk for back injuries. From disc bulges, herniations, and nerve compression to real life examples like Will Zalatoris and Tiger Woods, Mike explains what is really happening when g...
