In this winter training episode, Corey sits down with Dr. Mike Carnuccio, a doctor of physical therapy, to unpack what every golfer should know about the spine. Mike breaks down the basic mechanics of the spine, how the discs actually work, and why rotation is both the magic of the golf swing and a major source of risk for back injuries. From disc bulges, herniations, and nerve compression to real life examples like Will Zalatoris and Tiger Woods, Mike explains what is really happening when g...
All content for Birdie Board Podcast is the property of Alterac Software and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this winter training episode, Corey sits down with Dr. Mike Carnuccio, a doctor of physical therapy, to unpack what every golfer should know about the spine. Mike breaks down the basic mechanics of the spine, how the discs actually work, and why rotation is both the magic of the golf swing and a major source of risk for back injuries. From disc bulges, herniations, and nerve compression to real life examples like Will Zalatoris and Tiger Woods, Mike explains what is really happening when g...
Episode 7: Maximizing Return on Time Spent (with Jeff Jones, PGA)
Birdie Board Podcast
26 minutes
1 month ago
Episode 7: Maximizing Return on Time Spent (with Jeff Jones, PGA)
How do you get the most improvement out of the limited time you have for golf? Jeff Jones, a PGA teaching professional with 40+ years of experience, joins Corey to break down practical ways to maximize your return on practice: like why 8–10 minutes a day beats one long session, how to balance mechanics vs. feel, and why focusing on driver, wedges, and putter moves the scorecard fastest. Jeff also shares his classic “mattress and carpet” basement story, winter training ideas, and why posting s...
Birdie Board Podcast
In this winter training episode, Corey sits down with Dr. Mike Carnuccio, a doctor of physical therapy, to unpack what every golfer should know about the spine. Mike breaks down the basic mechanics of the spine, how the discs actually work, and why rotation is both the magic of the golf swing and a major source of risk for back injuries. From disc bulges, herniations, and nerve compression to real life examples like Will Zalatoris and Tiger Woods, Mike explains what is really happening when g...
