Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting
Birth, Baby! Podcast
171 episodes
2 weeks ago
Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make informed decisions. Whether you’re seeking guidance on prenatal care, birth planning, or navigating the early days with your newborn, Birth, Baby! Podcast has you covered. Tune in to and embark on your parenthood journey with confidence.
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Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make informed decisions. Whether you’re seeking guidance on prenatal care, birth planning, or navigating the early days with your newborn, Birth, Baby! Podcast has you covered. Tune in to and embark on your parenthood journey with confidence.
High-Functioning Moms & Postpartum Anxiety: Breaking the Cycle of Overwhelm and Finding Healing
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting
34 minutes
2 months ago
High-Functioning Moms & Postpartum Anxiety: Breaking the Cycle of Overwhelm and Finding Healing
In this conversation, Laura Sandoval, a mental health therapist, discusses the challenges faced by high-functioning moms, particularly those dealing with postpartum anxiety. She emphasizes the importance of recognizing the signs of anxiety, the impact of societal expectations, and the need for support and self-care. The discussion also highlights the significance of finding specialized therapists and the role of partners in providing support to new mothers.
Laura (pronounced Loud-ah) Sandoval-Sweeney is a mental health therapist and owner of Laura Sandoval Therapy in Austin, Texas. With over a decade of experience as a therapist, social worker, and educator, Laura now specializes in supporting high-achieving, anxious moms—particularly those navigating postpartum, trauma, and burnout. Known for her warm, no-BS approach, she helps moms feel more grounded, present, and connected in their everyday lives. Outside of the therapy room, she’s raising a fierce, sensitive toddler and sharing candid, relatable content on motherhood and mental health at @laurasandovaltherapy on Instagram.
Website: www.laura-sandoval-therapy.com
Instagram: https://www.instagram.com/laurasandovaltherapy/
Please feel free to reach out with any recommendations for show episode ideas. If you'd like to be a guest, send in an email with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts.
Instagram: @BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: http://BirthBabyPodcast.com
Other ways to connect:
http://www.EmpoweredBeginningsATX.comhttp://www.BirthBabyAcademy.com
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting
Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make informed decisions. Whether you’re seeking guidance on prenatal care, birth planning, or navigating the early days with your newborn, Birth, Baby! Podcast has you covered. Tune in to and embark on your parenthood journey with confidence.
