Black Vagabon

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Black Vagabon

Zander Brown

1 episodes

1 week ago

Black Vagabon is QTPOC+ Vlog offering Donation Based Yoga classes. https://youtu.be/KlHT9HGYgCc

Fitness

Health & Fitness

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All content for Black Vagabon is the property of Zander Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Black Vagabon is QTPOC+ Vlog offering Donation Based Yoga classes. https://youtu.be/KlHT9HGYgCc

Fitness

Health & Fitness

Episodes (1/1)

Black Vagabon

20 Min | Easy Beginner| Full Body| Tadasana Sequence ( A Very Vacant Car Garage In Emeryville.)

Start Standing in Tadasana (Mountain Pose)

This 20-minute Yoga Sequence by Certified Black Queer Male Yoga Instructor Zander Brown pairs mindful movement, Simple transitions while continuously Opening the Heart Space. This Slow Flow Session is made for the beginners but also beneficial for anyone at any stage of their yoga practice.

Please let me know how this class feels for you? And feel free to request a class!

You can Support Us here!!!!!!

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z46WTRUWE33ML&source=url

Blessing on your Journey! BLM.

5 years ago

22 minutes 59 seconds