Sarah Dumont-Gale is a Registered Nutritionist MSc, DipION, mBANT, CNHC and Hormone Specialist, and the founder of Sarah Gale Nutrition. Through personalised testing, nutrition, and lifestyle strategies, Sarah helps women find relief from PMS, painful or irregular periods, mood swings, cravings, and fatigue without restriction.
Her approach is rooted in functional medicine and designed to fit real life. She’s passionate about helping women feel more energised, in control, and connected to their bodies, by tuning into their natural rhythms and creating symptom-free cycles without the overwhelm or conflicting advice. Sarah Gale Nutrition Ltd has also recently been recognised with a UK Enterprise Award for her work in women’s health.
CONNECT WITH SARAH HERE:
*Download Sarah’s free guide — The Hormone Checklist
https://sarahgalenutrition.mykajabi.com/hormone-checklist
*10 practical, easy-to-follow tips to start balancing your hormones today.
Want personalised support? Book a free call here
*Perfect if you're feeling overwhelmed by conflicting advice and want to finally get to the bottom of what’s going on with your cycle.
Come say hi on Instagram
https://www.instagram.com/the_hormone_nutritionist/
You’ll find hormone tips and plenty of real talk about balancing your body naturally.
And excited to announce that season 2 is in collaboration with Eyeam. Solution skincare + supplements for your mind, body and spirit. Get 15% off your first order using the link below:
https://eyeamworld.storedpay.co/emilyaitcheson
Join my wellness platform here and get 7 DAYS FREE: https://sheco.circle.so/c/welcome/welcome-to-the-sheco-club
CONNECT WITH ME HERE:
https://www.instagram.com/iamemilyaitcheson/
https://www.instagram.com/__sheco/
https://substack.com/@iamemilyaitcheson?utm_source=user-menu
Emily x