Progress, not Perfection!
Blooming Daily is a podcast to help you on your journey to achieving a healthier lifestyle. We’re doing this by having conversations with amazing guests, telling stories of various people, and answering questions that help you understand healthy living on a personal level. Looking for the perfect health community? You’re in the right place.✨
Follow us on our socials here: https://linktr.ee/bloomingdaily
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Progress, not Perfection!
Blooming Daily is a podcast to help you on your journey to achieving a healthier lifestyle. We’re doing this by having conversations with amazing guests, telling stories of various people, and answering questions that help you understand healthy living on a personal level. Looking for the perfect health community? You’re in the right place.✨
Follow us on our socials here: https://linktr.ee/bloomingdaily
Stress Management: Identifying and Dealing with Stress and its Roots
Blooming Daily
51 minutes 38 seconds
2 years ago
Stress Management: Identifying and Dealing with Stress and its Roots
No matter the stage you’re at in life, you’re bound to go through one type of stress or the other. On today’s episode, Zelia and I share our experiences with stress, take a deep dive into the various stressors that can be present in our lives, and discuss how we can deal with them. We hope you enjoy listening to it as much as we enjoyed recording.💚
Blooming Daily
Progress, not Perfection!
Blooming Daily is a podcast to help you on your journey to achieving a healthier lifestyle. We’re doing this by having conversations with amazing guests, telling stories of various people, and answering questions that help you understand healthy living on a personal level. Looking for the perfect health community? You’re in the right place.✨
Follow us on our socials here: https://linktr.ee/bloomingdaily
