We all have our insecurities.

Some are about our appearance, some are about our abilities, and some are about entirely different things.

One of my biggest insecurities to date: my cooking ability.

Like all insecurities, this one didn't come out of nowhere. I wasn't born with it, it isn't genetic, nor inherited.

There was a specific event that caused me to shatter my confidence.

Today, I tell you that story.

And together, we try to reclaim my confidence by making two different versions of vegan scrambled eggs.

What you'll get in this episode:

• my FAVORITE functional coffee beverage recipe
• TWO versions of vegan scrambled eggs
• my recipe development process
• a background on insecurities, how they affect us, and how we can overcome them
• the lifestyle hack that helped me stop binge eating/emotional eating

TO SHOP THIS EPISODE:

• everything on Amazon: https://amzn.to/3JJehAI
• everything else: https://shopmy.us/collections/2251249?tab=collections

TELL ME IN THE COMMENTS: what espresso machine should I buy?!