The annual BSB Christmas Special Quiz! Featuring Quizmaster IFBB Pro Jack Eagles, PCA Reece Pearson, Travel Vlogger Finn Kelly and Qais & Cam from the Anigains podcast.
Enjoy.
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Tom's IG: https://www.instagram.com/tomstocktonn
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Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh are joined by WNBF, PCA & UKDFA Pro Ella Calverley.
Ella is a professional natural bodybuilder, online coach and posing coach who has a wealth of experience and knowledge in all things natural bodybuilding.
Off the back of a momentous competitive season, Ella shares her experiences from that prep, the highs & lows, struggles she’s faced in the past with injury, her goals outside of bodybuilding and much, much more.
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Ella’s IG: https://www.instagram.com/ells.fitness/
Ella’s Youtube: https://youtube.com/@ellsfitness1376?si=K2FmNyfrbixDn4ol
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh discuss some recent changes in Josh’s life, hobbies that they’d like to pursue outside of bodybuilding, plans for the upcoming BSB Community meet-up, answer some strange questions from you guys and much, much more!
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Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh sit down to discuss the 2025 WNBF World Championships in which we saw new champions crowned, some drama related to new pro’s competing on the pro stage and answer some questions form you guys, the BSB Community!
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh sit down to discuss the upcoming WNBF Worlds and Ben Weider Naturals, Tom’s current offseason progress, Josh’s future goals in bodybuilding and discover a secret about Josh’s Defender!
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Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh sit down to discuss the recent and exciting changes to the UKDFBA’s 2026 judging criteria, reflect on Josh’s competitive season this year and answer some questions from the BSB community!
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Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
Jack Eagles UNFILTERED. Tom pulled a sicky so I pulled a worldie. Enjoy peeps.
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Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh sit down to review the recent NPC Euronaturals IFBB Pro Qualifier, whether or not Natural Bodybuilding will surpass enhanced, updates on Tom’s shoulder recovery and answer some questions from you guys, the BSB community!
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Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom & Josh review the 2025 inaugural NBW International Bodybuilding show along with Ryan Terry’s 3rd Men’s Physique Mr. Olympia win.
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh share their predictions for the 2025 Olympia ion Men’s Physique, Classic Physique and Open Bodybuilding, Aaron Carpenter taking his first overall win in Classic Physique with 2Bros & discuss the up and coming NBW International this weekend! An exciting week for bodybuilding ahead.
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss this past weekend’s 2 Bros Pro Naturals where Josh took the overall win, to then competing again the same day in the PCA Naturals 4 & Finals the following day! What a crazy weekend and standard of competition.
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss this past weekend’s 2025 UKDFBA Open Championships, what it truly means to be a champion when faced with defeat and answer some questions from you guys, the BSB Community!
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss this past weekend’s 2025 WNBF Supernaturals which turned out to be a pretty ridiculous standard in both the Amateur and Pro levels.
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss the upcoming WNBF Supernaturals show that will be split across two days, amateurs and pros.
The pull up some of the competitors taking part, sharing their thoughts on who’s going to do well. But also share where Josh’s head has been at as he enters peak week. Enjoy!
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss the recent Gymshark Lifts London event, where Josh managed to meet and kind of trained with Sam Salek, tried to say hello to CBum, but kind of didn’t. They also discuss Tom’s current offseason progress, Josh’s show plans and answer some questions from the BSB Community!
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh catch-up with recent events, review some of the competitors that are lined up for the first NBW International show, choose who from the industry they would put into a new bodybuilding boy band and answer other strange questions from the BSB Community.
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh discuss some recent opinions shared regarding some federations getting involved with natural bodybuilding for financial gain, Tom’s Canada trip drama, a big prep update from Josh and answer some questions from you guys, the BSB community!
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh review the recent 2Bros International Natural show where many new Natural IFBB Pro’s were crowned, the results of the PCA Naturals 3 show and updates on Tom’s recent medical procedure and Josh’s prep plans.
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh review the recent PCA Coventry show which caught some attention due to placings, some recent viral videos of bodybuilders dancing on stage and some of their biggest fitness industry icks.
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Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
In this episode, Tom and Josh reflect on their dreadful fashion choices when they were younger, choose who in the industry would make good features on love island, insecurities within bodybuilding, Tom’s client who recently competed in Canada & much more!
Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb