In this episode of The Practice of Being, I explore reflecting on the year that has passed and how we can step into the year ahead from a place of presence rather than striving. Together, we look back on 2025 from a place of self awareness, reflecting on our relationships, work, dreams, and inner life. This is not about judgement or regret, but about taking responsibility with kindness: acknowledging where we showed up well, where we may have acted differently, and what the year h...
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In this episode of The Practice of Being, I explore reflecting on the year that has passed and how we can step into the year ahead from a place of presence rather than striving. Together, we look back on 2025 from a place of self awareness, reflecting on our relationships, work, dreams, and inner life. This is not about judgement or regret, but about taking responsibility with kindness: acknowledging where we showed up well, where we may have acted differently, and what the year h...
In this episode, Julia explores one of the most liberating truths we often forget: you are allowed to choose the life you want! She looks at why so many of us wait for permission, from society, from family expectations, from old conditioning, or from outdated versions of ourselves. She talks about how unconscious “shoulds” shape our choices, how inherited scripts limit our expression, and how fear of failure and success, keeps us playing small. Julia prompts you to recognise the beliefs...
Bodhisattva Conversations with...
In this episode of The Practice of Being, I explore reflecting on the year that has passed and how we can step into the year ahead from a place of presence rather than striving. Together, we look back on 2025 from a place of self awareness, reflecting on our relationships, work, dreams, and inner life. This is not about judgement or regret, but about taking responsibility with kindness: acknowledging where we showed up well, where we may have acted differently, and what the year h...
