The EASIEST way to create your goals for 2026 (PART 2)

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Body Beyond the Scales

Holly Mills Fitness

160 episodes

1 day ago

A podcast for women who want to get stronger and more confident in their body by building sustainable habits hosted by Holly Mills Fitness.

Health & Fitness

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A podcast for women who want to get stronger and more confident in their body by building sustainable habits hosted by Holly Mills Fitness.

Health & Fitness

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The EASIEST way to create your goals for 2026 (PART 2)

Body Beyond the Scales

24 minutes 9 seconds

2 days ago

The EASIEST way to create your goals for 2026 (PART 2)

In this episode of Body Beyond the Scales, I build on last week's episode detailing how to set your goals for 2026. This covers the practicalities of setting goals, including your Misogi and Kevin's Rule goals.

Any questions, feel free to drop me a message on Instagram @hollymillsfitness