The EASIEST way to create your goals for 2026

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Body Beyond the Scales

Holly Mills Fitness

160 episodes

1 day ago

A podcast for women who want to get stronger and more confident in their body by building sustainable habits hosted by Holly Mills Fitness.

Health & Fitness

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A podcast for women who want to get stronger and more confident in their body by building sustainable habits hosted by Holly Mills Fitness.

Health & Fitness

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The EASIEST way to create your goals for 2026

Body Beyond the Scales

19 minutes 46 seconds

1 week ago

The EASIEST way to create your goals for 2026

In this episode of Body Beyond the Scales, I run through exactly how I'd start the goal setting process before December.

You'll get the most from this episode if you journal on the prompts discussed.