If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how friendship, career, and motherhood can challenge who we thought we were and invite us into deeper alignment with who we’re becoming. Lindsey shares ...
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If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how friendship, career, and motherhood can challenge who we thought we were and invite us into deeper alignment with who we’re becoming. Lindsey shares ...
Q&A: Healing Chronic Pain, Emotional Regulation, Empowered Birth & Starting a Somatic Healing Career
Body-First Healing Podcast
34 minutes
2 weeks ago
Q&A: Healing Chronic Pain, Emotional Regulation, Empowered Birth & Starting a Somatic Healing Career
Britt is answering listener questions on all things somatic healing—from working through fear of chronic pain to learning how to tap into your emotions when you’ve spent years feeling disconnected. She offers grounded tools for building safety in the body, regulating through stress, and understanding why healing isn’t about control but about learning to trust your body’s cues. Britt also speaks to her own pregnancy journey, sharing what she’s learned about how to have an empowered birth by re...
Body-First Healing Podcast
If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how friendship, career, and motherhood can challenge who we thought we were and invite us into deeper alignment with who we’re becoming. Lindsey shares ...
