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Bonnie & Friends

WDAY Radio - AM 970 and FM 93.1

200 episodes

1 week ago

Join Bonnie Amistadi and guests every weekday from 5am to 8:30am on AM 970 and FM 93.1 WDAY for local news, weather, and conversation done right!

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All content for Bonnie & Friends is the property of WDAY Radio - AM 970 and FM 93.1 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Bonnie Amistadi and guests every weekday from 5am to 8:30am on AM 970 and FM 93.1 WDAY for local news, weather, and conversation done right!

Show more...

Episodes (20/200)

Bonnie & Friends

01-09-26 Bonnie & Friends: Wallaby Paddles, Bone Temples, and the 10,000 Point Club

It’s a packed "Finally Friday" on Bonnie and Friends! Hosts Bonnie Amistadi and Jace Denman navigate a whirlwind of local news, from Fargo’s latest push to address homelessness to a controversial update on a federal officer-involved shooting in Grand

2 days ago

2 hours 18 minutes 32 seconds

Bonnie & Friends

01-08-26 Bonnie & Friends: Deer in the Den, Drones in the Field, and the "U-Haul" Rush to Texas

It’s a busy Thursday on Bonnie and Friends as hosts Bonnie Amistadi and Jace Denman navigate a mild January morning with big news for the Fargo-Moorhead area. The duo dives into the latest local headlines, including a major new subdivision near the Farg

3 days ago

2 hours 16 minutes 48 seconds

Bonnie & Friends

01-07-26 Bonnie & Friends: Bucket Lists, Blocked Kicks, and the Shaved Head Secret

It is a mild Wednesday in January, and Bonnie Amistadi and Jace Denman are bringing the heat to WDAY Radio. With temperatures soaring toward an unseasonable 37 degrees, the duo dives into a packed morning featuring a history-making appointment to the Nort

4 days ago

2 hours 20 minutes 12 seconds

Bonnie & Friends

01-06-26 Bonnie & Friends: Tacos, Tailgates, and Troubleshooting

Join Bonnie Amistadi and Jace Denman for a lively Tuesday morning on WDAY Radio as they navigate a dense fog advisory and a surprisingly slippery FM Metro. The duo catches up on a whirlwind of local and national news, ranging from the grand reopening of a

5 days ago

2 hours 18 minutes 9 seconds

Bonnie & Friends

01-05-26 Bonnie & Friends: Snow Fog, Road Realities, and the Mystery of 67

The holidays are officially in the rearview mirror as the Bonnie & Friends crew returns to the studio to kick off 2026. While the team settles back into their morning rhythm, the weather isn't making it easy—a dense fog advisory and icy roads are c

6 days ago

2 hours 20 minutes 43 seconds

Bonnie & Friends

01-02-26 Bonnie & Friends: Rings, Rinks, and Roman Candles

Welcome to a special "Finally Friday" edition of Bonnie and Friends! Hosts Jace Denman and "Big Game" James McCarty ring in the second day of 2026 with a packed show covering everything from a historic New Year’s fireworks record in Mandan to the shifti

1 week ago

2 hours 41 minutes 48 seconds

Bonnie & Friends

12-31-25 Bonnie & Friends: Crab Legs, Clippers, and a World Record

It is the final broadcast of 2025, and the Bonnie and Friends crew is ringing in the new year with a blend of local news, holiday festivities, and a look at the "nuisance" weather moving through the region. As temperatures drop and light snow covers the r

1 week ago

2 hours 18 minutes 56 seconds

Bonnie & Friends

12-30-25 Bonnie & Friends: Freezing Drist, National Bacon Day, and the $1,200 Microwave

The holiday haze is still lingering, but the cold reality of winter is setting in. In this episode of Bonnie and Friends, the crew navigates a "nuisance" snow shower and a newly coined weather phenomenon—the "freezing drist." Between managing "schizophr

1 week ago

2 hours 20 minutes 35 seconds

Bonnie & Friends

12-29-25 Bonnie & Friends: Blizzard Aftermath, Lobster Heists, and the New Year’s Shuffle

In this post-holiday edition of Bonnie and Friends, the crew braves the cold to break down a chaotic weekend in the Red River Valley. As the region digs out from a severe blizzard that upended Christmas travel, Bonnie and Jace navigate the messy realities

1 week ago

2 hours 18 minutes 8 seconds

Bonnie & Friends

12-18-25 Bonnie & Friends: Blizzard Warnings, Basketball, and Boiling Water

The morning crew hunkers down as a severe blizzard warning takes hold of the Red River Valley. With wind gusts hitting 70 miles an hour and temperatures plummeting, Bonnie and the team provide essential updates on school closures, treacherous travel condi

3 weeks ago

2 hours 18 minutes 41 seconds

Bonnie & Friends

12-17-25 Bonnie & Friends: Snowmageddon and the Grinch: A Very Bonnie Morning

Bonnie and Jace are back at the WDAY studios, and while the morning starts with a deceptive calm and melting snow, there is a "dumpster fire" of a weather day on the horizon. From looming blizzard warnings to the best holiday treats across the Midwest, th

3 weeks ago

2 hours 9 minutes 15 seconds

Bonnie & Friends

12-16-25 Bonnie & Friends: Winds of Change: Blizzards, Ball Players, and the "Slop" Debate

Bonnie is officially back in the big chair after a holiday break, but Mother Nature didn't roll out the red carpet. The crew dives into a wild week of weather, local legal drama, and a major move for the Minnesota Twins that has fans talking. From the bi

3 weeks ago

2 hours 17 minutes 55 seconds

Bonnie & Friends

12-15-25 Bonnie & Friends: Touchdowns, Trades, and the Greatest Thing Since Sliced Bread

The Monday morning circus is in full swing as Jace and "Big Game" James McCarty step in for a vacationing Dean. It’s a bittersweet morning for Vikings fans; despite a thrilling 34-26 victory over the Dallas Cowboys led by a three-touchdown performance f

3 weeks ago

2 hours 18 minutes 5 seconds

Bonnie & Friends

12-12-25 Bonnie & Friends: Freezer Forecasts, Faux Pas, and Fargo Force

It's a "finally Friday" on Bonnie and Friends with Jace Denman and Big Game James McCarty, battling the blustery weather, tackling gift-wrapping woes, and diving deep into sports, dining, and a very "Moose-taken" identity. Key Moments: Winter Travel and

1 month ago

2 hours 18 minutes 35 seconds

Bonnie & Friends

12-10-25 Bonnie & Friends: Wednesday's Drama, Draft Picks, and Driveway Dilemmas

🍎 Wednesday's Drama, Draft Picks, and Driveway Dilemmas Welcome to this morning's circus edition of Bonnie and Friends! Get ready for a mix of personal woes, sports updates, market volatility, and a very controversial Christmas movie debate. Key Mome

1 month ago

2 hours 19 minutes 49 seconds

Bonnie & Friends

12-09-25 Bonnie & Friends: Snow, Sleet, and Slushy Commutes

1 month ago

2 hours 17 minutes 22 seconds

Bonnie & Friends

12-08-25 Bonnie & Friends: Playoff Upsets, Winter Mess, and Gaseous Gender Battles

Hosts Jace Denman and "Big Game" James McCarty fill in for Bonnie for a "Morning Circus Edition" of Bonnie and Friends. The show tackles winter weather , Christmas talk , and a weekend of surprising sports results. Key Moments: Winter Storm Watch: Chief M

1 month ago

2 hours 15 minutes 8 seconds

Bonnie & Friends

12-05-25 Bonnie & Friends: Frigid Forecasts, Eggnog Wars, and the Winter Wildcard

Hosts Bonnie and James McCarty (filling in for Jace) kick off a "Fri-yay" discussing slippery roads after a light dusting of snow and the week's return to frigid temperatures. The episode features the annual LRC Winter Weather Outlook announcement, the w

1 month ago

2 hours 21 minutes 22 seconds

Bonnie & Friends

12-04-25 Bonnie & Friends: Fargo Force, Cold, and Crime

🏒 Wild Shutout Streak & Warriors of the Week: Fargo Force, Cold, and Crime Episode Summary: A cold Thursday morning kicks off with a look at frigid temperatures and a major local crime update: the arrest of a suspect in a downtown Fargo shooting de

1 month ago

2 hours 17 minutes 35 seconds

Bonnie & Friends

12-03-25 Bonnie & Friends: Wind, Wins, and Winter Work: Wild Shutout, Vikings Hopes, and Crab Leg Conundrums

A cold and windy Wednesday morning sets the stage for a discussion on winter conditions and local news, including a mat bus collision in Moorhead and a three-hour police standoff in Fargo. The hosts celebrate significant sports victories: a Minnesota Wild

1 month ago

2 hours 20 minutes