With all of the things that we are willing to talk about in the world these days, one of the taboo topics often surrounds that of addiction.

In Part 1 of this 2-part series we have the chance to visit what addiction means to us, how to identify our boundaries and how to navigate our individual emotions surrounding living alcohol-free with Jessica Callery and our special guest (usually my co-host) Laurel Crossley.

In Part 2 of this series, we delve a little further into some of the different ways for people to find the support and programs they may need to facilitate their breaking their addictions.

For more information about the work Jessica does, please visit: https://www.jessicacallery.ca or find her on Instagram @jessicacallerycoaching 

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site