Send us a text Black-and-white thinking brings us comfort in a chaotic world. When life gets challenging, like it does in addiction or betrayal, gray feels like quicksand. It means we might have to sit in discomfort, hold conflicting truths, or accept that we don’t have all the answers. But we need gray thinking in our recovery and healing. Learn why! Website Workbooks If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast i...
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Send us a text Black-and-white thinking brings us comfort in a chaotic world. When life gets challenging, like it does in addiction or betrayal, gray feels like quicksand. It means we might have to sit in discomfort, hold conflicting truths, or accept that we don’t have all the answers. But we need gray thinking in our recovery and healing. Learn why! Website Workbooks If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast i...
Core Boundaries That Remind You of Your Strength and Worth During Recovery & Healing
Bookends of Recovery
23 minutes
1 month ago
Core Boundaries That Remind You of Your Strength and Worth During Recovery & Healing
Send us a text Boundaries aren’t about pushing people away, they’re about protecting your healing and recovery and honoring your worth. In this episode, I share core personal boundaries, why they matter, and reflection prompts you can use today. If you struggle with saying no or keeping your recovery space safe, this one’s for you. Remember, you are stronger and more valuable than you think. And of course, there's a workbook too. Website Workbooks If you have any questions, please let me kno...
Bookends of Recovery
Send us a text Black-and-white thinking brings us comfort in a chaotic world. When life gets challenging, like it does in addiction or betrayal, gray feels like quicksand. It means we might have to sit in discomfort, hold conflicting truths, or accept that we don’t have all the answers. But we need gray thinking in our recovery and healing. Learn why! Website Workbooks If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast i...
