All content for Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions is the property of Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
45. Ruthlessly Intentional™ Healing: Rest, Release, and Rebuilding
Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
14 minutes
2 months ago
45. Ruthlessly Intentional™ Healing: Rest, Release, and Rebuilding
This episode explores what it means to rest, release, and rebuild after life has broken you open. Del shares how true healing begins when you stop performing strength and start trusting your own rhythm of recovery. You’ll learn why knowing yourself — and having the confidence to heal your way — is a vital part of bouncing back.
Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
