All content for Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions is the property of Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner and is served directly from their servers
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THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
55. When Joy Feels Heavy: Navigating the Holidays While Healing
Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
13 minutes
1 month ago
55. When Joy Feels Heavy: Navigating the Holidays While Healing
If the holidays feel heavier than they look online, you’re not alone. In this episode, Del unpacks why joy can feel complicated when you’re healing — and how to move through the season with grace, honesty, and gentle intention.
Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
