Send us a text April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard. Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and ...
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Send us a text April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard. Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and ...
30 Years VEGAN with Elite Strength and Conditioning Coach Matt Steadman! 890
Boundless Body Radio
1 hour 4 minutes
1 month ago
30 Years VEGAN with Elite Strength and Conditioning Coach Matt Steadman! 890
Send us a text Matthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB. Matt’s goal is to leverage his expertise to assist others in improving their movement, building strength, and ultimately becoming the best versions of themselves. He have garner...
Boundless Body Radio
Send us a text April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard. Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and ...
