In this episode, the boys discuss a variety of topics ranging from the quality and cost of food overseas to humorous anecdotes about wardrobe choices and unexpected moments during their podcast recording. They delve into their competition experiences, tips on handling athlete briefings, and share insights on their preparation routines. There's also a light-hearted conversation about which retired CrossFit athletes they would bring back to compete. The episode rounds off with a fun fact segment and plans for the upcoming World Fitness Finals. Tune in for a mix of humor, practical advice, and behind-the-scenes glimpses into the lives of CrossFit athletes.00:00 Introduction and Casual Banter01:07 Food Struggles Abroad02:22 Currency and Cost of Living04:13 Semi-Formal Attire Discussion05:41 Representing Other Countries09:02 Upcoming Competition and Training10:52 LASIK Surgery Experience12:56 Technical Difficulties and Eye Surgery15:33 Athlete Briefings and Competition Questions17:26 Training and Competition Strategies22:01 Workout Challenges and Prize Money23:00 CrossFit Legends and Personal Reflections25:09 Upcoming Events and Final Thoughts

Welcome to Episode 46 of our podcast, where we celebrate the holiday spirit with our Secret Santa Christmas special! Join us for a festive episode filled with Christmas cheer, thoughtful gifts, and lots of laughs. We discuss our favorite past competitions, upcoming events, and dive into some unique CrossFit challenges. Plus, get a sneak peek at the names of the workouts for the Mode Classic and hear about some memorable highlights from the CFE Championship. Don't miss out on a fun-filled episode with your favorite hosts!00:00 Introduction and Christmas Spirit01:08 Secret Santa Preparations02:05 Secret Santa Gift Exchange Begins03:14 Gift Reactions and Discussions06:31 Unexpected Interruptions and Side Conversations08:02 More Gift Unwrapping and Reactions11:52 Final Thoughts and Reflections34:09 Forgotten Gifts and Coffee Setups35:18 Calendar Inspiration and Underwear Stories36:50 Hide and Seek and Competition Recap38:48 Workout Challenges and Partner Competitions44:54 Event Names and Workout Guesses48:39 Favorite Workouts and Unique Events57:32 CrossFit Games and The Ranch01:05:22 Wrapping Up and Final Thoughts

The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin's upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode.00:00 Introduction and Catching Up01:04 Workout Updates and Challenges03:50 Training Stories and Experiences09:45 Coaching and Competition Insights14:26 Upcoming Plans and Events36:55 Immediate Post-Surgery Expectations37:43 Vision Challenges and Frustrations38:41 Eye Surgery Consultations and Decisions40:38 Blood Work and Needle Phobia43:19 Cortisone Shots and Joint Injuries44:53 CrossFit Competitions and Training52:58 Rebounding Box Jumps Debate01:05:01 Parenthood and Athletic Performance01:08:14 Wrapping Up and Future Plans

In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end!00:00 Introduction and Episode Milestone00:44 Ranking CrossFit Media Personalities05:05 Cheerleading Adventures and CrossFit11:51 Media Hill Criteria and Rankings36:22 Exploring the 105-Inch TV and Home Decor36:36 Addressing Viewer Comments and Podcast Preferences37:31 CrossFit Games and Media Bias Discussion39:26 Evaluating CrossFit Media Personalities41:21 The Importance of Positive Media Representation42:03 Ranking CrossFit Podcasts and Media Outlets53:27 The Influence of Rich Froning and Mayhem55:25 Savanna's Impact on CrossFit Media58:31 Honorable Mentions and Media Critiques01:11:10 Upcoming Competitions and Content Plans

In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys.00:00 Morning Banter and Catching Up00:49 Reflecting on Past Competitions01:16 Discussing Event Predictions and Performances02:45 Debating Competition Formats and Qualifiers04:09 Insights on CrossFit Season Changes19:52 Age Groups and Qualifying Events37:17 Memorable Moments and Trash Talk38:27 Trash Talking and Planned Strategies38:43 The Weave and Donald Trump39:23 Funny Moments with Roman40:07 Ice Tub Incident and Training Stories42:37 Echo Bike Challenge44:39 WFP and CrossFit Games Season53:45 Training and Recovery56:36 Random Discussions and Future Plans

Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories.00:00 Live at WZA Introduction01:06 Meet the Team and Event Updates02:02 Technical Difficulties and Event Recap02:43 Beach Event and Team Strategy04:46 Challenges and MVP Voting06:45 Audience Interaction and Q&A08:05 Event Reflections and Team Dynamics18:42 Celebrating North America's Win19:22 Advice for Young Athletes19:49 CrossFit and Other Sports22:48 Discussing the Hardest Workouts24:50 Tia's Speech and Competition Moments27:09 Jason's Shed Renovation28:04 Hypothetical Team Changes34:26 Support Systems and Gratitude36:42 Wrapping Up and Future Plans

Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More!In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss!00:00 A Noisy Start and New Gear00:50 Podcast Setup and Equipment01:16 Podcast Format and Audience Interaction01:58 The Tread Shed and Autographs03:04 CrossFit Games and Athlete Experiences04:32 Friendly Competitions and Training Stories16:36 Wasp Stings and Childhood Memories24:29 Upcoming Competitions and Programming32:55 Golf Match Recap34:25 CrossFit Training Insights41:51 Gambling Stories and Lessons48:47 Upcoming Competitions and Events01:01:38 Fitness and Motivation01:04:25 Fantasy Football and Outro

Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend!00:00 Unexpected Start00:57 Discussing the First Workout01:22 Technical Difficulties01:29 Echo on Fran Workout02:44 Relay and Team Strategies04:35 Event Briefings and Preparations06:32 Fantasy Football Talk11:28 CrossFit Games Locations and Rumors13:30 CrossFit Games History and Workouts23:43 Kids' Workouts and First CrossFit Experiences25:33 Returning to Clemson25:46 First Workouts and CrossFit Baseline Test26:35 Level One Certification and Trainers29:12 Building a Home Gym35:07 Top Gym Equipment Picks36:43 Workout Strategies and Preferences44:35 Blessings and Final Thoughts49:30 Upcoming Projects and Closing Remarks

In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game.00:00 Introduction and Casual Banter00:43 Post-Competition Reflections01:01 Programming and Competitions03:29 Podcast Etiquette and Eating Habits03:57 Gender Wage Gap Discussion04:49 Getting Back to Training09:18 Phone Usage and Productivity Hacks16:35 Best and Worst Purchases19:13 Event Discussions and Strategies28:42 Netflix Fitness 100 and Other Shows39:32 Application Process and Scooby Jew Token39:58 Tia's Performance Compared to Men41:02 Competitions and Risk of Injury43:50 CrossFit Commercial and Celebrity Sightings45:02 Tracking Macros and Nutrition48:25 Clemson Football and Golf58:28 Fan Interactions and Signing Autographs01:05:54 Game: Guess the Number01:15:09 Concluding Remarks and Upcoming Plans