Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
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Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
In this special episode, Ellie, GraceAnne, and Corinne take over the podcast while the boys step aside. They dive into discussions about their partners' habits, handle the stress of competition days, train for the World Fitness Project, and even participate in a fun number guessing game. Join them in this lighthearted and candid conversation as they navigate life alongside their competitive CrossFit partners and manage their own fitness journeys.00:00 Introduction and Energy Check00:32 Training Routines and Daily Activities01:59 Podcast and Conversations02:41 Training Strategies and Running04:25 Technical Issues and Notifications05:18 Running and Pacing Discussion08:02 Event Preparation and Strategies11:12 Memorable Moments and Stories14:19 Social Media and Content Creation15:16 Transition to the Girls' Segment43:45 CrossFit Qualifier Struggles44:11 Training Strategies and Recovery45:35 Upcoming Competitions and Personal Goals46:24 Team Dynamics and Training Updates47:40 Answering Viewer Questions52:59 Annoying Habits of Partners58:33 Handling Competition Stress01:06:24 Fun Game: Guess the Number01:21:58 Wrapping Up and Future Plans
Boys Interrupted
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
