Welcome to the last official episode of the Brainwash Yourself Podcast. We've truly brainwashed ourselves, and we trust you have to! If you are just finding us, this podcast will remain up for you to dive deep into all things subconscious re-programming, life-experience elevating, soul-nourishing, and more.
While the journey of Brainwashing Oneself is everlasting, Calista & Anneka will be back in 2024 with a whole new elevated creation.
Stay tuned & Stay Sharp! We love you. XO
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
A potent Winter Solstice fireside chat about alchemizing energy, thoughts, & emotions during this potent time of year— or ANYTIME of year. Discover your power to be sovereign, free, and always on the upward spiral.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Anneka and Calista break down their vast repertoire of healthy beverages... tune in for recipes and recommendations for smoothies, juices, hydrating and herbal elixirs, teas, coffees, and more!
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
A very extra & high vibe lifestyle interview... Calista interviews Anneka on her morning routine. Cold showers, morning sunlight, mantra, subliminals, supplements, & more!
Mentioned in this episode:
REPEATED 1 MILLION TIMES : Eveything in my life is absolutely perfect, isn't it wonderful ?
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Almost a year after their first report from the (battle)field, Calista and Anneka are back with an update on their search for true love and the lessons they've been learning along the way.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Enter into the vast library of the Akashic Records... This week, Calista & Anneka interview Akashic Channel, Coach, & Guide, Jacob Benson. Time to get Mystical!
Connect with Jacob:
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Calista and Anneka spill the tea on their favorite app & thee YouTube channels that have inspired them and helped them to uplevel their lives in incredible ways.
Part 1 covers YouTube Tarot Readers + Subliminal & Audio Makers.
Pt. 2 will dive into Energy Updates + Vloggers & Influencers.
Mentioned in this episode:
Tarot Readers
Subliminal / Audio Makers
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Calista and Anneka describe energetic hygiene: why it's important and how to practice it.
Mentioned in this episode:
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
In the window of the Libra and Taurus Eclipse cycle, we're bringing back one of our favorite episodes as an invitation to contemplate your destiny and how you want to aim your arrow of action and intention during this powerful time.
Anneka and Calista discuss this mystical theme of destiny and how to tune into the highest path and purpose for our lives.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
As the seasons begin to change and we welcome the darker months in the northern hemisphere, Calista & Anneka discuss the ways they flow with the cycle of nature and tend to their inner fire as the external solar energy decreases. Discover practical tips for making the most out of this magical, mystical, and sweet time of year.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
In this solo episode, Calista guides you through a powerful set of affirmations for each of the seven chakras.
Root: I am safe. I trust more; I fear less. I am centered and grounded.
Sacral: I feel my emotions and my pain. I reawaken my passion. I surrender to the moment.
Solar plexus: I am courageous. I am whole. I stand in my power.
Heart: I am loved. I let love in. I am kind to myself. I live in peace and gratitude.
Throat: I play in my imagination. I create my reality. I know and share my truth.
Third eye: I honor my intuition. I accept my path. I am healing: mind, body and spirit.
Crown: I connect with spirit. I invite sacred transformation. I embrace the unity of all beings.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
You've likely heard of the matrix... but what does that even mean? In this episode, Anneka and Calista compare and contrast the concepts of the organic matrix--which is basically the physical reality we generate with our consciousness and experience within the time-space continuum--and the artificial matrix, which exists within the organic matrix and is perpetuated both intentionally (to fulfill a potentially harmful agenda) and unintentionally (by ignorance and fear).
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
This episode, recorded in the midst of the Fall Equinox of 2023, encapsulates spontaneous life reflections and ponderings on the personal and collective nature of reality with Anneka & Calista. A conversation that's about as unstructured as it gets over here at Brainwash Yourself. For fun & for the experiment— enjoy!
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits
RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Fear Release Active Field Release stored memories from your brain’s fear center, the amygdala
Forest App Helps to reduce screen time
Chloe Ting 2 Week Shred Our favorite exercise program
Tune into this epic conversation spanning a range of quantum and esoteric topics.
Resources discussed in this episode:
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction MeditationClear out your subconscious patterns that lead to negative habits
RA MA TVComprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
The Angel CourseTransformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Fear Release Active FieldRelease stored memories from your brain’s fear center, the amygdala
Forest AppHelps to reduce screen time
Chloe Ting 2 Week ShredOur favorite exercise program
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
If you’re new here, you can get started with our fav resources below:
Brainwash Yourself Starter Pack
Brainwash Yourself Subliminal Playlist
Subliminal affirmations to reprogram your subconscious mind with little effort
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Dylan James Limitless Manifestor - Overnight Track
Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
Our favorite YouTube psychic - we recommend her pick-a-card reading videos
Discover the magic of improving upon the present moment to continually elevate your future self. Life is a game between YOU and YOU and when you focus on bettering the now, you give your future self the gift of a more enjoyable and fulfilling life experience. In this episode, Anneka and Calisita discuss ways to do your future self a favor on many levels of reality— emotional, mental, physical, and spiritual.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Calista and Anneka discuss the 4 stages of learning and how an awareness of this concept can benefit us in life.
Unconscious incompetence
Conscious incompetence
Conscious competence
Unconscious competence
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Empower yourself by creating your own luck. Learn tips, tricks, techniques, and mindset shifts to get in the flow and frequency of luck, blessings, & good fortune. You have the power to create positive momentum from your beliefs, habits, and actions. Be Happy Go Lucky and experience your power to shift your experience of reality through your state of being. Discover how to make your own magic and experience yourself as LUCKY.
Resources to Create Your Own Luck:
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Calista and Anneka discuss the polarity of abundance mindset vs. scarcity/lack mentality, and the benefits of practicing the former as it applies to all areas of life including love, money, success, and time.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
Anneka and Calista discuss a key phase in the spiralic growth experience of life - INTEGRATION!
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction MeditationClear out your subconscious patterns that lead to negative habits
RA MA TVComprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
The Angel CourseTransformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Fear Release Active FieldRelease stored memories from your brain’s fear center, the amygdala
Forest AppHelps to reduce screen time
Our favorite exercise program